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Quick Rice, Whole Grain, Brown

Harris Teeter

120

kcal Energy

71.8%

% from carbs

9.8%

% from protein

18.4%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
120

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quick Rice, Whole Grain, Brown

Nutrients

What is the calorie content of Quick Rice, Whole Grain, Brown?

A typical serving 1 cup of Quick Rice, Whole Grain, Brown (140 grams) contains approximately 120 calories. You can check the exact calorie content by logging Quick Rice, Whole Grain, Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Rice, Whole Grain, Brown have?

The amount of fat in Quick Rice, Whole Grain, Brown depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Quick Rice, Whole Grain, Brown contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Rice, Whole Grain, Brown have?

The protein content in Quick Rice, Whole Grain, Brown depends on the ingredients exists in it. On average, 1 cup of Quick Rice, Whole Grain, Brown (about 140 grams) contains approximately 3 grams of protein.

Is Quick Rice, Whole Grain, Brown a good source of protein?

The protein content in Quick Rice, Whole Grain, Brown depends on the ingredients exists in it. On average, 1 cup of Quick Rice, Whole Grain, Brown (about 140 grams) contains approximately 3 grams of protein.

How much sugar does a Quick Rice, Whole Grain, Brown have?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick Rice, Whole Grain, Brown contain added sugar?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick Rice, Whole Grain, Brown?

On average, 1 cup (about 140 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Quick Rice, Whole Grain, Brown?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick Rice, Whole Grain, Brown?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick Rice, Whole Grain, Brown suitable for vegans?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Rice, Whole Grain, Brown contain caffeine?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Rice, Whole Grain, Brown contain alcohol?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick Rice, Whole Grain, Brown healthier?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick Rice, Whole Grain, Brown in Nutribit?

Quick Rice, Whole Grain, Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick Rice, Whole Grain, Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Rice, Whole Grain, Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Rice, Whole Grain, Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Rice, Whole Grain, Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Rice, Whole Grain, Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Rice, Whole Grain, Brown for free?

Yes absolutely, Since Quick Rice, Whole Grain, Brown does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Rice, Whole Grain, Brown with water tracking feature?

Quick Rice, Whole Grain, Brown does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quick Rice, Whole Grain, Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Rice, Whole Grain, Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Rice, Whole Grain, Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Rice, Whole Grain, Brown data can be accessed offline in the Nutribit app anytime anywhere!