Pork Shoulder Picnic, Smoked

Harris Teeter

27.03

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.6 g
8.1%
Cholesterol 13.3 mg
4.4%
Sodium, Na 233.3 mg
10.1%
Potassium, K 68.8 mg
1.5%
Protein 3.8 g
7.5%
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0 mg
Sugars, added 0 g

More items Like Pork Shoulder Picnic, Smoked

Pork, Fresh, Shoulder Picnic

Kroger

220 kcal
Cooked Pork Shoulder Picnic

Carolina Pride

35 kcal
Pork Shoulder, Picnic, Value Pack

Brookshire's

190 kcal
Boneless Pork Shoulder Picnic Roast

Prairie Fresh

130 kcal
Pork Loin RIbs

Harris Teeter

0 kcal
Pork Ground Sausage

Harris Teeter

170 kcal
Pork shoulder

Common Food

394 kcal
Almonds, Seasoned, Smoked

Harris Teeter

170 kcal
Hummus, Smoked Paprika

Harris Teeter

60 kcal
Provolone Smoked Cheese

Harris Teeter

120 kcal
Provolone Cheese, Smoked

Harris Teeter

50 kcal
Smoked Ham Steaks

Harris Teeter

90 kcal
Smoked Cheese Provolone

Harris Teeter

120 kcal
Smoked Almonds, Salted

Harris Teeter

180 kcal
Smoked Pork Shoulder, Thin Slices

Royal

180 kcal
Pork Sausage, Premium, Hot

Harris Teeter

190 kcal
Premium Pork Sausage, Mild

Harris Teeter

190 kcal
Sliced Provolone Smoked Cheese

Harris Teeter

70 kcal
Smoked Flavored Almonds, Salted

Harris Teeter

170 kcal
Smoked Virginia Brand Ham

Harris Teeter

50 kcal
Dinner At Home, Pork Tenderloin

Harris Teeter

250 kcal
Mild Italian Style Pork Meatballs

Harris Teeter

340 kcal
Rice Burrito, BBQ Pork and Cheddar

Harris Teeter

570 kcal

Pork Shoulder Picnic, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Pork Shoulder Picnic, Smoked?

A typical serving 4 oz (112 grams) of Pork Shoulder Picnic, Smoked contains approximately 240 calories.

You can check the exact calorie content by logging Pork Shoulder Picnic, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Shoulder Picnic, Smoked have?

The amount of fat in Pork Shoulder Picnic, Smoked depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Shoulder Picnic, Smoked contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Shoulder Picnic, Smoked have?

The protein content in Pork Shoulder Picnic, Smoked depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Shoulder Picnic, Smoked contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Shoulder Picnic, Smoked, Download Nutribit app for healthier you!

How much sugar does a Pork Shoulder Picnic, Smoked have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shoulder Picnic, Smoked.

How Much carbohydrates (carbs) is in Pork Shoulder Picnic, Smoked?

The amount of carbohydrates (carbs) in Pork Shoulder Picnic, Smoked depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Shoulder Picnic, Smoked.

How Much Fiber is in Pork Shoulder Picnic, Smoked?

Pork Shoulder Picnic, Smoked contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shoulder Picnic, Smoked for healthier you!

What vitamins and minerals are in a Pork Shoulder Picnic, Smoked?

Pork Shoulder Picnic, Smoked contains following minerals:

  • Pork Shoulder Picnic, Smoked has 20mg of Calcium.
  • Pork Shoulder Picnic, Smoked has 933mg of Sodium, Na.
  • Pork Shoulder Picnic, Smoked has 275mg of Potassium, K.

General

Does Pork Shoulder Picnic, Smoked contain caffeine?

Pork Shoulder Picnic, Smoked does not contain any caffeine.

Does Pork Shoulder Picnic, Smoked contain alcohol?

Pork Shoulder Picnic, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Shoulder Picnic, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shoulder Picnic, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Shoulder Picnic, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Shoulder Picnic, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shoulder Picnic, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Shoulder Picnic, Smoked for free?

Yes absolutely, Since Pork Shoulder Picnic, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Shoulder Picnic, Smoked with water tracking feature?

Pork Shoulder Picnic, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Shoulder Picnic, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Shoulder Picnic, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Shoulder Picnic, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Shoulder Picnic, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Shoulder Picnic, Smoked

Protein in Pork Shoulder Picnic, Smoked supports building and repairing tissues.

Builds and repairs tissues in Pork Shoulder Picnic, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Shoulder Picnic, Smoked supports immune function.

Supports immune function in Pork Shoulder Picnic, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Shoulder Picnic, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Shoulder Picnic, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Shoulder Picnic, Smoked provides energy.

Provides energy in Pork Shoulder Picnic, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Shoulder Picnic, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Pork Shoulder Picnic, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Shoulder Picnic, Smoked helps in weight management.

Helps in weight management in Pork Shoulder Picnic, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Shoulder Picnic, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Shoulder Picnic, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Shoulder Picnic, Smoked supports bone health.

Supports bone health in Pork Shoulder Picnic, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Shoulder Picnic, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Shoulder Picnic, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Pork Shoulder Picnic, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Pork Shoulder Picnic, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Shoulder Picnic, Smoked supports fluid balance.

Maintains Fluid Balance in Pork Shoulder Picnic, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Shoulder Picnic, Smoked supports nerve function.

Supports Nerve Function in Pork Shoulder Picnic, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Shoulder Picnic, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Pork Shoulder Picnic, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Shoulder Picnic, Smoked supports muscle function.

Aids Muscle Function in Pork Shoulder Picnic, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Shoulder Picnic, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Pork Shoulder Picnic, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Shoulder Picnic, Smoked helps balance pH levels.

Balances pH Levels in Pork Shoulder Picnic, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Shoulder Picnic, Smoked supports bone health.

Supports Bone Health in Pork Shoulder Picnic, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Pork Shoulder Picnic, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP