Pork Shoulder, Picnic, Value Pack

Brookshire's

39.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 3.3 g
5%
Saturated 1.3 g
6.3%
Cholesterol 16.3 mg
5.4%
Sodium, Na 97.5 mg
4.2%
Potassium, K 119.5 mg
2.5%
Protein 4.8 g
9.5%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Pork Shoulder, Picnic, Value Pack Nutrients FAQs

Nutrients

What is the calorie content of Pork Shoulder, Picnic, Value Pack?

A typical serving 4 oz (112 grams) of Pork Shoulder, Picnic, Value Pack contains approximately 190 calories.

You can check the exact calorie content by logging Pork Shoulder, Picnic, Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Shoulder, Picnic, Value Pack have?

The amount of fat in Pork Shoulder, Picnic, Value Pack depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Shoulder, Picnic, Value Pack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Shoulder, Picnic, Value Pack have?

The protein content in Pork Shoulder, Picnic, Value Pack depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Shoulder, Picnic, Value Pack contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Shoulder, Picnic, Value Pack, Download Nutribit app for healthier you!

How much sugar does a Pork Shoulder, Picnic, Value Pack have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shoulder, Picnic, Value Pack.

How Much carbohydrates (carbs) is in Pork Shoulder, Picnic, Value Pack?

The amount of carbohydrates (carbs) in Pork Shoulder, Picnic, Value Pack depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Shoulder, Picnic, Value Pack.

How Much Fiber is in Pork Shoulder, Picnic, Value Pack?

Pork Shoulder, Picnic, Value Pack contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shoulder, Picnic, Value Pack for healthier you!

What vitamins and minerals are in a Pork Shoulder, Picnic, Value Pack?

Pork Shoulder, Picnic, Value Pack contains following minerals:

  • Pork Shoulder, Picnic, Value Pack has 390mg of Sodium, Na.
  • Pork Shoulder, Picnic, Value Pack has 478mg of Potassium, K.
  • Pork Shoulder, Picnic, Value Pack has 0.7mg of Iron.

General

Does Pork Shoulder, Picnic, Value Pack contain caffeine?

Pork Shoulder, Picnic, Value Pack does not contain any caffeine.

Does Pork Shoulder, Picnic, Value Pack contain alcohol?

Pork Shoulder, Picnic, Value Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Shoulder, Picnic, Value Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shoulder, Picnic, Value Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Shoulder, Picnic, Value Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Shoulder, Picnic, Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shoulder, Picnic, Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Shoulder, Picnic, Value Pack for free?

Yes absolutely, Since Pork Shoulder, Picnic, Value Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Shoulder, Picnic, Value Pack with water tracking feature?

Pork Shoulder, Picnic, Value Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Shoulder, Picnic, Value Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Shoulder, Picnic, Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Shoulder, Picnic, Value Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Shoulder, Picnic, Value Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Shoulder, Picnic, Value Pack

Protein in Pork Shoulder, Picnic, Value Pack supports building and repairing tissues.

Builds and repairs tissues in Pork Shoulder, Picnic, Value Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Shoulder, Picnic, Value Pack supports immune function.

Supports immune function in Pork Shoulder, Picnic, Value Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Shoulder, Picnic, Value Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Shoulder, Picnic, Value Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Shoulder, Picnic, Value Pack provides energy.

Provides energy in Pork Shoulder, Picnic, Value Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Shoulder, Picnic, Value Pack supports muscle growth and strength.

Supports muscle growth and strength in Pork Shoulder, Picnic, Value Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Shoulder, Picnic, Value Pack helps in weight management.

Helps in weight management in Pork Shoulder, Picnic, Value Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Shoulder, Picnic, Value Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Shoulder, Picnic, Value Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Shoulder, Picnic, Value Pack supports bone health.

Supports bone health in Pork Shoulder, Picnic, Value Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Shoulder, Picnic, Value Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Shoulder, Picnic, Value Pack is essential for the health and growth of hair, skin, and nails.

Protein in Pork Shoulder, Picnic, Value Pack regulates blood sugar levels.

Regulates blood sugar levels in Pork Shoulder, Picnic, Value Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Shoulder, Picnic, Value Pack supports fluid balance.

Maintains Fluid Balance in Pork Shoulder, Picnic, Value Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Shoulder, Picnic, Value Pack supports nerve function.

Supports Nerve Function in Pork Shoulder, Picnic, Value Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Shoulder, Picnic, Value Pack helps regulate blood pressure.

Regulates Blood Pressure in Pork Shoulder, Picnic, Value Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Shoulder, Picnic, Value Pack supports muscle function.

Aids Muscle Function in Pork Shoulder, Picnic, Value Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Shoulder, Picnic, Value Pack aids nutrient absorption.

Improves Nutrient Absorption in Pork Shoulder, Picnic, Value Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Shoulder, Picnic, Value Pack helps balance pH levels.

Balances pH Levels in Pork Shoulder, Picnic, Value Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Shoulder, Picnic, Value Pack supports bone health.

Supports Bone Health in Pork Shoulder, Picnic, Value Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Pork Shoulder, Picnic, Value Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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