Smoked Ham, Premium Shaved
Oscar Mayer
59.81
% from protein14.95
% from carbs14.95
% from fatNutrition Facts
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Smoked Ham, Premium Shaved Nutrients FAQs
Nutrients
- Vitamin C:Smoked Ham, Premium Shaved has 12 mg of Vitamin C.
- Smoked Ham, Premium Shaved has 680mg of Sodium, Na.
- Smoked Ham, Premium Shaved has 0.36mg of Iron.
What is the calorie content of Smoked Ham, Premium Shaved?
A typical serving 2 oz (56 grams) of Smoked Ham, Premium Shaved contains approximately 50 calories.
You can check the exact calorie content by logging Smoked Ham, Premium Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Ham, Premium Shaved have?
The amount of fat in Smoked Ham, Premium Shaved depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Ham, Premium Shaved contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Ham, Premium Shaved have?
The protein content in Smoked Ham, Premium Shaved depends on the ingredients exists in it. On average, 2 oz (56 grams) of Smoked Ham, Premium Shaved contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Ham, Premium Shaved, Download Nutribit app for healthier you!
How much sugar does a Smoked Ham, Premium Shaved have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham, Premium Shaved.
How Much carbohydrates (carbs) is in Smoked Ham, Premium Shaved?
The amount of carbohydrates (carbs) in Smoked Ham, Premium Shaved depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Ham, Premium Shaved.
How Much Fiber is in Smoked Ham, Premium Shaved?
Smoked Ham, Premium Shaved contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham, Premium Shaved for healthier you!
What vitamins and minerals are in a Smoked Ham, Premium Shaved?
Vitamins in Smoked Ham, Premium Shaved:
Smoked Ham, Premium Shaved contains following minerals:
General
Does Smoked Ham, Premium Shaved contain caffeine?
Smoked Ham, Premium Shaved does not contain any caffeine.
Does Smoked Ham, Premium Shaved contain alcohol?
Smoked Ham, Premium Shaved does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Ham, Premium Shaved?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Premium Shaved and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Ham, Premium Shaved quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Ham, Premium Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Premium Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Ham, Premium Shaved for free?
Yes! Since Smoked Ham, Premium Shaved contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Ham, Premium Shaved with water tracking feature?
Nutribit automatically calculates the water content of Smoked Ham, Premium Shaved and adds it to your daily hydration log. Simply log Smoked Ham, Premium Shaved in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Ham, Premium Shaved as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Premium Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Ham, Premium Shaved nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Ham, Premium Shaved data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Ham, Premium Shaved
Protein in Smoked Ham, Premium Shaved supports building and repairing tissues.
Builds and repairs tissues in Smoked Ham, Premium Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Ham, Premium Shaved supports immune function.
Supports immune function in Smoked Ham, Premium Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Ham, Premium Shaved helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Ham, Premium Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Ham, Premium Shaved provides energy.
Provides energy in Smoked Ham, Premium Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Ham, Premium Shaved supports muscle growth and strength.
Supports muscle growth and strength in Smoked Ham, Premium Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Ham, Premium Shaved helps in weight management.
Helps in weight management in Smoked Ham, Premium Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Ham, Premium Shaved aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Ham, Premium Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Ham, Premium Shaved supports bone health.
Supports bone health in Smoked Ham, Premium Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Ham, Premium Shaved improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Ham, Premium Shaved is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Ham, Premium Shaved regulates blood sugar levels.
Regulates blood sugar levels in Smoked Ham, Premium Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Ham, Premium Shaved supports fluid balance.
Maintains Fluid Balance in Smoked Ham, Premium Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Ham, Premium Shaved supports nerve function.
Supports Nerve Function in Smoked Ham, Premium Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Ham, Premium Shaved helps regulate blood pressure.
Regulates Blood Pressure in Smoked Ham, Premium Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Ham, Premium Shaved supports muscle function.
Aids Muscle Function in Smoked Ham, Premium Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Ham, Premium Shaved aids nutrient absorption.
Improves Nutrient Absorption in Smoked Ham, Premium Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Ham, Premium Shaved helps balance pH levels.
Balances pH Levels in Smoked Ham, Premium Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Ham, Premium Shaved supports bone health.
Supports Bone Health in Smoked Ham, Premium Shaved helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Smoked Ham, Premium Shaved
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.