Soup Mix Veggies
Harris Teeter
15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Soup Mix Veggies Nutrients FAQs
Nutrients
- Vitamin A:Soup Mix Veggies has 750 IU of Vitamin A.
- Vitamin C:Soup Mix Veggies has 4.8 mg of Vitamin C.
- Soup Mix Veggies has 26mg of Calcium.
- Soup Mix Veggies has 20mg of Sodium, Na.
- Soup Mix Veggies has 0.36mg of Iron.
What is the calorie content of Soup Mix Veggies?
A typical serving 0.67 cup (84 grams) of Soup Mix Veggies contains approximately 50 calories.
You can check the exact calorie content by logging Soup Mix Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Mix Veggies have?
The amount of fat in Soup Mix Veggies depends on the ingredients and preparation method. On average, one serving 0.67 cup (84 grams) of Soup Mix Veggies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Mix Veggies have?
The protein content in Soup Mix Veggies depends on the ingredients exists in it. On average, 0.67 cup (84 grams) of Soup Mix Veggies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Mix Veggies, Download Nutribit app for healthier you!
How much sugar does a Soup Mix Veggies have?
On average, 0.67 cup (84 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix Veggies.
How Much carbohydrates (carbs) is in Soup Mix Veggies?
The amount of carbohydrates (carbs) in Soup Mix Veggies depends on its serving size and preparation. On average, 0.67 cup (84 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Mix Veggies.
How Much Fiber is in Soup Mix Veggies?
Soup Mix Veggies contains approximately 2 grams of fiber in 0.67 cup (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix Veggies for healthier you!
What vitamins and minerals are in a Soup Mix Veggies?
Vitamins in Soup Mix Veggies:
Soup Mix Veggies contains following minerals:
General
Does Soup Mix Veggies contain caffeine?
Soup Mix Veggies does not contain any caffeine.
Does Soup Mix Veggies contain alcohol?
Soup Mix Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Mix Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Mix Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Mix Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Mix Veggies for free?
Yes! Since Soup Mix Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Mix Veggies with water tracking feature?
Nutribit automatically calculates the water content of Soup Mix Veggies and adds it to your daily hydration log. Simply log Soup Mix Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Mix Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Mix Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Mix Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Mix Veggies
Vitamin A in Soup Mix Veggies supports eye health.
Vitamin A in Soup Mix Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup Mix Veggies boosts immune function.
Vitamin A in Soup Mix Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup Mix Veggies promotes healthy skin.
Vitamin A in Soup Mix Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup Mix Veggies enhances reproductive health.
Vitamin A in Soup Mix Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup Mix Veggies supports bone health.
Vitamin A in Soup Mix Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup Mix Veggies reduces the risk of certain cancers.
Vitamin A in Soup Mix Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup Mix Veggies promotes healthy development during pregnancy.
Vitamin A in Soup Mix Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup Mix Veggies maintains healthy mucous membranes.
Vitamin A in Soup Mix Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup Mix Veggies improves wound healing.
Vitamin A in Soup Mix Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup Mix Veggies may reduce the risk of macular degeneration.
Vitamin A in Soup Mix Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 0.67 cup Soup Mix Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.