Trail Mix, Yogurt

Harris Teeter

10.88

% from protein

46.26

% from carbs

46.26

% from fat

Trail Mix, Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Yogurt?

A typical serving 0.25 cup (30 grams) of Trail Mix, Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Trail Mix, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Yogurt have?

The amount of fat in Trail Mix, Yogurt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Yogurt have?

The protein content in Trail Mix, Yogurt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Yogurt, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Yogurt have?

On average, 0.25 cup (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Yogurt.

How Much carbohydrates (carbs) is in Trail Mix, Yogurt?

The amount of carbohydrates (carbs) in Trail Mix, Yogurt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Yogurt.

How Much Fiber is in Trail Mix, Yogurt?

Trail Mix, Yogurt contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Yogurt for healthier you!

What vitamins and minerals are in a Trail Mix, Yogurt?

Trail Mix, Yogurt contains following minerals:

  • Trail Mix, Yogurt has 30mg of Calcium.
  • Trail Mix, Yogurt has 45mg of Sodium, Na.
  • Trail Mix, Yogurt has 160mg of Potassium, K.
  • Trail Mix, Yogurt has 1.3mg of Iron.

General

Does Trail Mix, Yogurt contain caffeine?

Trail Mix, Yogurt does not contain any caffeine.

Does Trail Mix, Yogurt contain alcohol?

Trail Mix, Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Yogurt for free?

Yes! Since Trail Mix, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Yogurt and adds it to your daily hydration log. Simply log Trail Mix, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Yogurt

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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