Calzone Cuts, Steak & Cheese
Uno
22.71
% from protein40.38
% from carbs40.38
% from fatNutrition Facts
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Calzone Cuts, Steak & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Calzone Cuts, Steak & Cheese has 300 IU of Vitamin A.
- Calzone Cuts, Steak & Cheese has 130mg of Calcium.
- Calzone Cuts, Steak & Cheese has 650mg of Sodium, Na.
- Calzone Cuts, Steak & Cheese has 4.5mg of Iron.
What is the calorie content of Calzone Cuts, Steak & Cheese?
A typical serving 0.2 calzone (106 grams) of Calzone Cuts, Steak & Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Calzone Cuts, Steak & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone Cuts, Steak & Cheese have?
The amount of fat in Calzone Cuts, Steak & Cheese depends on the ingredients and preparation method. On average, one serving 0.2 calzone (106 grams) of Calzone Cuts, Steak & Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone Cuts, Steak & Cheese have?
The protein content in Calzone Cuts, Steak & Cheese depends on the ingredients exists in it. On average, 0.2 calzone (106 grams) of Calzone Cuts, Steak & Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone Cuts, Steak & Cheese, Download Nutribit app for healthier you!
How much sugar does a Calzone Cuts, Steak & Cheese have?
On average, 0.2 calzone (106 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone Cuts, Steak & Cheese.
How Much carbohydrates (carbs) is in Calzone Cuts, Steak & Cheese?
The amount of carbohydrates (carbs) in Calzone Cuts, Steak & Cheese depends on its serving size and preparation. On average, 0.2 calzone (106 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone Cuts, Steak & Cheese.
How Much Fiber is in Calzone Cuts, Steak & Cheese?
Calzone Cuts, Steak & Cheese contains approximately 6 grams of fiber in 0.2 calzone (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone Cuts, Steak & Cheese for healthier you!
What vitamins and minerals are in a Calzone Cuts, Steak & Cheese?
Vitamins in Calzone Cuts, Steak & Cheese:
Calzone Cuts, Steak & Cheese contains following minerals:
General
Does Calzone Cuts, Steak & Cheese contain caffeine?
Calzone Cuts, Steak & Cheese does not contain any caffeine.
Does Calzone Cuts, Steak & Cheese contain alcohol?
Calzone Cuts, Steak & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone Cuts, Steak & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone Cuts, Steak & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone Cuts, Steak & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone Cuts, Steak & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone Cuts, Steak & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone Cuts, Steak & Cheese for free?
Yes! Since Calzone Cuts, Steak & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone Cuts, Steak & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Calzone Cuts, Steak & Cheese and adds it to your daily hydration log. Simply log Calzone Cuts, Steak & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calzone Cuts, Steak & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone Cuts, Steak & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone Cuts, Steak & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone Cuts, Steak & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone Cuts, Steak & Cheese
Protein in Calzone Cuts, Steak & Cheese supports building and repairing tissues.
Builds and repairs tissues in Calzone Cuts, Steak & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone Cuts, Steak & Cheese supports immune function.
Supports immune function in Calzone Cuts, Steak & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone Cuts, Steak & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone Cuts, Steak & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone Cuts, Steak & Cheese provides energy.
Provides energy in Calzone Cuts, Steak & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone Cuts, Steak & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Calzone Cuts, Steak & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone Cuts, Steak & Cheese helps in weight management.
Helps in weight management in Calzone Cuts, Steak & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone Cuts, Steak & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone Cuts, Steak & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone Cuts, Steak & Cheese supports bone health.
Supports bone health in Calzone Cuts, Steak & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone Cuts, Steak & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone Cuts, Steak & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Calzone Cuts, Steak & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Calzone Cuts, Steak & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calzone Cuts, Steak & Cheese supports digestion.
Fiber in Calzone Cuts, Steak & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calzone Cuts, Steak & Cheese supports heart health.
Soluble fiber in Calzone Cuts, Steak & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calzone Cuts, Steak & Cheese aids in weight management.
Fiber-rich foods in Calzone Cuts, Steak & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calzone Cuts, Steak & Cheese regulates blood sugar.
Fiber in Calzone Cuts, Steak & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calzone Cuts, Steak & Cheese promotes gut health.
Fiber in Calzone Cuts, Steak & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calzone Cuts, Steak & Cheese lowers the risk of colon cancer.
A high-fiber diet from Calzone Cuts, Steak & Cheese is linked to a reduced risk of colon cancer.
Fiber in Calzone Cuts, Steak & Cheese improves skin health.
Fiber in Calzone Cuts, Steak & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calzone Cuts, Steak & Cheese helps lower blood pressure.
Adequate fiber in Calzone Cuts, Steak & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calzone Cuts, Steak & Cheese boosts immune function.
Fiber in Calzone Cuts, Steak & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calzone Cuts, Steak & Cheese reduces the risk of type 2 diabetes.
Fiber in Calzone Cuts, Steak & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calzone Cuts, Steak & Cheese supports fluid balance.
Maintains Fluid Balance in Calzone Cuts, Steak & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone Cuts, Steak & Cheese supports nerve function.
Supports Nerve Function in Calzone Cuts, Steak & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone Cuts, Steak & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Calzone Cuts, Steak & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone Cuts, Steak & Cheese supports muscle function.
Aids Muscle Function in Calzone Cuts, Steak & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone Cuts, Steak & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Calzone Cuts, Steak & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone Cuts, Steak & Cheese helps balance pH levels.
Balances pH Levels in Calzone Cuts, Steak & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone Cuts, Steak & Cheese supports bone health.
Supports Bone Health in Calzone Cuts, Steak & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.2 calzone Calzone Cuts, Steak & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.