Sunday Pot Roast with Roasted Vegetables

Harris Teeter

40.32

% from protein

38.2

% from carbs

38.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 398 g(398g)
Amount per serving
Calories
380
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 110 mg
36.7%

Sodium, Na 1560 mg
67.8%

Potassium, K 1278 mg
27.2%

Total Carbohydrates 36 g
13.1%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 38 g
76%

Vitamin A 8000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 76 mg

Iron 4 mg

Sugars, added 0 g

Sunday Pot Roast with Roasted Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Sunday Pot Roast with Roasted Vegetables?

A typical serving 0.5 container (199 grams) of Sunday Pot Roast with Roasted Vegetables contains approximately 190 calories.

You can check the exact calorie content by logging Sunday Pot Roast with Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunday Pot Roast with Roasted Vegetables have?

The amount of fat in Sunday Pot Roast with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 container (199 grams) of Sunday Pot Roast with Roasted Vegetables contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunday Pot Roast with Roasted Vegetables have?

The protein content in Sunday Pot Roast with Roasted Vegetables depends on the ingredients exists in it. On average, 0.5 container (199 grams) of Sunday Pot Roast with Roasted Vegetables contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sunday Pot Roast with Roasted Vegetables, Download Nutribit app for healthier you!

How much sugar does a Sunday Pot Roast with Roasted Vegetables have?

On average, 0.5 container (199 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunday Pot Roast with Roasted Vegetables.

How Much carbohydrates (carbs) is in Sunday Pot Roast with Roasted Vegetables?

The amount of carbohydrates (carbs) in Sunday Pot Roast with Roasted Vegetables depends on its serving size and preparation. On average, 0.5 container (199 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunday Pot Roast with Roasted Vegetables.

How Much Fiber is in Sunday Pot Roast with Roasted Vegetables?

Sunday Pot Roast with Roasted Vegetables contains approximately 3 grams of fiber in 0.5 container (199 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunday Pot Roast with Roasted Vegetables for healthier you!

What vitamins and minerals are in a Sunday Pot Roast with Roasted Vegetables?

Vitamins in Sunday Pot Roast with Roasted Vegetables:

  • Vitamin A:Sunday Pot Roast with Roasted Vegetables has 4000 IU of Vitamin A.
  • Vitamin C:Sunday Pot Roast with Roasted Vegetables has 12 mg of Vitamin C.

Sunday Pot Roast with Roasted Vegetables contains following minerals:

  • Sunday Pot Roast with Roasted Vegetables has 38mg of Calcium.
  • Sunday Pot Roast with Roasted Vegetables has 780mg of Sodium, Na.
  • Sunday Pot Roast with Roasted Vegetables has 639mg of Potassium, K.
  • Sunday Pot Roast with Roasted Vegetables has 2mg of Iron.

General

Does Sunday Pot Roast with Roasted Vegetables contain caffeine?

Sunday Pot Roast with Roasted Vegetables does not contain any caffeine.

Does Sunday Pot Roast with Roasted Vegetables contain alcohol?

Sunday Pot Roast with Roasted Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunday Pot Roast with Roasted Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunday Pot Roast with Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunday Pot Roast with Roasted Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunday Pot Roast with Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunday Pot Roast with Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunday Pot Roast with Roasted Vegetables for free?

Yes! Since Sunday Pot Roast with Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunday Pot Roast with Roasted Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Sunday Pot Roast with Roasted Vegetables and adds it to your daily hydration log. Simply log Sunday Pot Roast with Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunday Pot Roast with Roasted Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunday Pot Roast with Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunday Pot Roast with Roasted Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunday Pot Roast with Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunday Pot Roast with Roasted Vegetables

Protein and Vitamin A in Sunday Pot Roast with Roasted Vegetables supports bone health.

  • Protein in Sunday Pot Roast with Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sunday Pot Roast with Roasted Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sunday Pot Roast with Roasted Vegetables supports building and repairing tissues.

Builds and repairs tissues in Sunday Pot Roast with Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunday Pot Roast with Roasted Vegetables supports immune function.

Supports immune function in Sunday Pot Roast with Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunday Pot Roast with Roasted Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunday Pot Roast with Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunday Pot Roast with Roasted Vegetables provides energy.

Provides energy in Sunday Pot Roast with Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunday Pot Roast with Roasted Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Sunday Pot Roast with Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunday Pot Roast with Roasted Vegetables helps in weight management.

Helps in weight management in Sunday Pot Roast with Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunday Pot Roast with Roasted Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunday Pot Roast with Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunday Pot Roast with Roasted Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Sunday Pot Roast with Roasted Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Sunday Pot Roast with Roasted Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Sunday Pot Roast with Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sunday Pot Roast with Roasted Vegetables supports eye health.

Vitamin A in Sunday Pot Roast with Roasted Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sunday Pot Roast with Roasted Vegetables boosts immune function.

Vitamin A in Sunday Pot Roast with Roasted Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sunday Pot Roast with Roasted Vegetables promotes healthy skin.

Vitamin A in Sunday Pot Roast with Roasted Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sunday Pot Roast with Roasted Vegetables enhances reproductive health.

Vitamin A in Sunday Pot Roast with Roasted Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sunday Pot Roast with Roasted Vegetables reduces the risk of certain cancers.

Vitamin A in Sunday Pot Roast with Roasted Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sunday Pot Roast with Roasted Vegetables promotes healthy development during pregnancy.

Vitamin A in Sunday Pot Roast with Roasted Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sunday Pot Roast with Roasted Vegetables maintains healthy mucous membranes.

Vitamin A in Sunday Pot Roast with Roasted Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sunday Pot Roast with Roasted Vegetables improves wound healing.

Vitamin A in Sunday Pot Roast with Roasted Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sunday Pot Roast with Roasted Vegetables may reduce the risk of macular degeneration.

Vitamin A in Sunday Pot Roast with Roasted Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables supports fluid balance.

Maintains Fluid Balance in Sunday Pot Roast with Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables supports nerve function.

Supports Nerve Function in Sunday Pot Roast with Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Sunday Pot Roast with Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables supports muscle function.

Aids Muscle Function in Sunday Pot Roast with Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Sunday Pot Roast with Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables helps balance pH levels.

Balances pH Levels in Sunday Pot Roast with Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunday Pot Roast with Roasted Vegetables supports bone health.

Supports Bone Health in Sunday Pot Roast with Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 container Sunday Pot Roast with Roasted Vegetables

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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