Beef Pot Roast, Sunday

Knife Fork

40.61

% from protein

36.55

% from carbs

36.55

% from fat

Beef Pot Roast, Sunday Nutrients FAQs

Nutrients

What is the calorie content of Beef Pot Roast, Sunday?

A typical serving 7 oz (196 grams) of Beef Pot Roast, Sunday contains approximately 190 calories.

You can check the exact calorie content by logging Beef Pot Roast, Sunday in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Pot Roast, Sunday have?

The amount of fat in Beef Pot Roast, Sunday depends on the ingredients and preparation method. On average, one serving 7 oz (196 grams) of Beef Pot Roast, Sunday contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Pot Roast, Sunday have?

The protein content in Beef Pot Roast, Sunday depends on the ingredients exists in it. On average, 7 oz (196 grams) of Beef Pot Roast, Sunday contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Pot Roast, Sunday, Download Nutribit app for healthier you!

How much sugar does a Beef Pot Roast, Sunday have?

On average, 7 oz (196 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Pot Roast, Sunday.

How Much carbohydrates (carbs) is in Beef Pot Roast, Sunday?

The amount of carbohydrates (carbs) in Beef Pot Roast, Sunday depends on its serving size and preparation. On average, 7 oz (196 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Pot Roast, Sunday.

How Much Fiber is in Beef Pot Roast, Sunday?

Beef Pot Roast, Sunday contains approximately 3 grams of fiber in 7 oz (196 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Pot Roast, Sunday for healthier you!

What vitamins and minerals are in a Beef Pot Roast, Sunday?

Beef Pot Roast, Sunday contains following minerals:

  • Beef Pot Roast, Sunday has 39mg of Calcium.
  • Beef Pot Roast, Sunday has 780mg of Sodium, Na.
  • Beef Pot Roast, Sunday has 646mg of Potassium, K.
  • Beef Pot Roast, Sunday has 2mg of Iron.

General

Does Beef Pot Roast, Sunday contain caffeine?

Beef Pot Roast, Sunday does not contain any caffeine.

Does Beef Pot Roast, Sunday contain alcohol?

Beef Pot Roast, Sunday does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Pot Roast, Sunday?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Pot Roast, Sunday and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Pot Roast, Sunday quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Pot Roast, Sunday in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Pot Roast, Sunday and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Pot Roast, Sunday for free?

Yes! Since Beef Pot Roast, Sunday contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Pot Roast, Sunday with water tracking feature?

Nutribit automatically calculates the water content of Beef Pot Roast, Sunday and adds it to your daily hydration log. Simply log Beef Pot Roast, Sunday in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Pot Roast, Sunday as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Pot Roast, Sunday and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Pot Roast, Sunday nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Pot Roast, Sunday data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Pot Roast, Sunday

Protein in Beef Pot Roast, Sunday supports building and repairing tissues.

Builds and repairs tissues in Beef Pot Roast, Sunday is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Pot Roast, Sunday supports immune function.

Supports immune function in Beef Pot Roast, Sunday is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Pot Roast, Sunday helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Pot Roast, Sunday is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Pot Roast, Sunday provides energy.

Provides energy in Beef Pot Roast, Sunday can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Pot Roast, Sunday supports muscle growth and strength.

Supports muscle growth and strength in Beef Pot Roast, Sunday is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Pot Roast, Sunday helps in weight management.

Helps in weight management in Beef Pot Roast, Sunday promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Pot Roast, Sunday aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Pot Roast, Sunday is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Pot Roast, Sunday supports bone health.

Supports bone health in Beef Pot Roast, Sunday plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Pot Roast, Sunday improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Pot Roast, Sunday is essential for the health and growth of hair, skin, and nails.

Protein in Beef Pot Roast, Sunday regulates blood sugar levels.

Regulates blood sugar levels in Beef Pot Roast, Sunday helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Pot Roast, Sunday supports fluid balance.

Maintains Fluid Balance in Beef Pot Roast, Sunday helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Pot Roast, Sunday supports nerve function.

Supports Nerve Function in Beef Pot Roast, Sunday helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Pot Roast, Sunday helps regulate blood pressure.

Regulates Blood Pressure in Beef Pot Roast, Sunday helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Pot Roast, Sunday supports muscle function.

Aids Muscle Function in Beef Pot Roast, Sunday helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Pot Roast, Sunday aids nutrient absorption.

Improves Nutrient Absorption in Beef Pot Roast, Sunday assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Pot Roast, Sunday helps balance pH levels.

Balances pH Levels in Beef Pot Roast, Sunday helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Pot Roast, Sunday supports bone health.

Supports Bone Health in Beef Pot Roast, Sunday helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 7 oz Beef Pot Roast, Sunday

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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