Homestyle Beef Pot Roast with Savory Gravy

Harris Ranch

Total Energy

210

kcal

5.97

% from carbs

53.73

% from protein

40.3

% from fats

In 140 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

70mg

23.3%


Sodium, Na

410mg

17.8%



Total Carbohydrates

3g

1.1%


Protein

27g

54%







Iron, Fe

2.7mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Beef Pot Roast with Savory Gravy

A typical serving 5 oz. meat & gravy of Homestyle Beef Pot Roast with Savory Gravy (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Beef Pot Roast with Savory Gravy depends on the ingredients and preparation method. On average, one serving 5 oz. meat & gravy (140 grams) of Homestyle Beef Pot Roast with Savory Gravy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Beef Pot Roast with Savory Gravy depends on the ingredients exists in it. On average, 5 oz. meat & gravy of Homestyle Beef Pot Roast with Savory Gravy (about 140 grams) contains approximately 27 grams of protein.

On average, 5 oz. meat & gravy (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. meat & gravy (about 140 grams) contains about 3 grams of carbohydrates.

Homestyle Beef Pot Roast with Savory Gravy contains approximately 0 grams of fiber in 5 oz. meat & gravy (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 5 oz. meat & gravy Homestyle Beef Pot Roast with Savory Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.