Wheat Sandwich Buns
Harris Teeter
17.45
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Wheat Sandwich Buns Nutrients FAQs
Nutrients
- Wheat Sandwich Buns has 78mg of Calcium.
- Wheat Sandwich Buns has 320mg of Sodium, Na.
- Wheat Sandwich Buns has 1.44mg of Iron.
What is the calorie content of Wheat Sandwich Buns?
A typical serving 1 bun (57 grams) of Wheat Sandwich Buns contains approximately 140 calories.
You can check the exact calorie content by logging Wheat Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Sandwich Buns have?
The amount of fat in Wheat Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (57 grams) of Wheat Sandwich Buns contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Sandwich Buns have?
The protein content in Wheat Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (57 grams) of Wheat Sandwich Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Sandwich Buns, Download Nutribit app for healthier you!
How much sugar does a Wheat Sandwich Buns have?
On average, 1 bun (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Sandwich Buns.
How Much carbohydrates (carbs) is in Wheat Sandwich Buns?
The amount of carbohydrates (carbs) in Wheat Sandwich Buns depends on its serving size and preparation. On average, 1 bun (57 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Sandwich Buns.
How Much Fiber is in Wheat Sandwich Buns?
Wheat Sandwich Buns contains approximately 2 grams of fiber in 1 bun (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Sandwich Buns for healthier you!
What vitamins and minerals are in a Wheat Sandwich Buns?
Wheat Sandwich Buns contains following minerals:
General
Does Wheat Sandwich Buns contain caffeine?
Wheat Sandwich Buns does not contain any caffeine.
Does Wheat Sandwich Buns contain alcohol?
Wheat Sandwich Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Sandwich Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Sandwich Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Sandwich Buns for free?
Yes! Since Wheat Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Sandwich Buns with water tracking feature?
Nutribit automatically calculates the water content of Wheat Sandwich Buns and adds it to your daily hydration log. Simply log Wheat Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Sandwich Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Sandwich Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Sandwich Buns
How to burn 140 calories?
The amount of exercise required to burn off 1 bun Wheat Sandwich Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.