Naan, Whole Wheat

Harris Teeter

Total Energy

180

kcal

59.34

% from carbs

10.99

% from protein

29.67

% from fats

In 63 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Naan, Whole Wheat

A typical serving 0.5 naan of Naan, Whole Wheat (63 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Naan, Whole Wheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan, Whole Wheat depends on the ingredients exists in it. On average, 0.5 naan of Naan, Whole Wheat (about 63 grams) contains approximately 5 grams of protein.

On average, 0.5 naan (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 naan (about 63 grams) contains about 27 grams of carbohydrates.

Naan, Whole Wheat contains approximately 3 grams of fiber in 0.5 naan (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Wheat Naan

Dinner, Diabetic Friendly

270 kcal

Rolls, Wheat

Harris Teeter

230 kcal

Wheat Saltine Crackers

Harris Teeter

60 kcal

Wheat Sandwich Buns

Harris Teeter

140 kcal

Wheat Pizza Dough Balls

Harris Teeter

140 kcal

Whole Wheat Tandoori Naan

Trader Joe's

240 kcal

Whole Wheat Naan Rounds

Compliments

160 kcal

100% Whole Wheat Naan

Santosh

150 kcal

Whole Wheat Naan Bread

Signature Select

180 kcal

Cranberry Whole Wheat Naan

Lunch, Vegetarian

260 kcal

Whole Wheat Palak Naan

Common Food

200 kcal

Naan Rounds, Whole Wheat

President's Choice

120 kcal

Tandoori Naan, Whole Wheat

TWI Foods Inc.

120 kcal

Almonds, Natural, Whole

Harris Teeter

170 kcal

Pepperoncini, Whole, Peppers

Harris Teeter

5 kcal

Tomatoes Whole Peeled

Harris Teeter

25 kcal

Spaghetti Made With Durum Wheat

Harris Teeter

200 kcal

Tortelloni, Cheese, Whole Wheat

Harris Teeter Fresh Foods Market

290 kcal

Cashews, Salted, Roasted, Whole

Harris Teeter

160 kcal

Pickles, Kosher Dill, Whole

Harris Teeter

5 kcal

Unrosted, Unsalted Whole Almonds

Harris Teeter

190 kcal

Whole Baby Dill Pickles

Harris Teeter

0 kcal

Whole Garlic Herb Chicken

Harris Teeter

1847 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.5 naan Naan, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.