Asiago Cheese & Cracked Black Pepper Rice

Knorr

Total Energy

240

kcal

76.99

% from carbs

11.72

% from protein

11.3

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

46g

16.7%

Fiber

0.5g

1.8%

Protein

7g

14%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Asiago Cheese & Cracked Black Pepper Rice

A typical serving 0.5 cup of Asiago Cheese & Cracked Black Pepper Rice (62 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese & Cracked Black Pepper Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (62 grams) of Asiago Cheese & Cracked Black Pepper Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese & Cracked Black Pepper Rice depends on the ingredients exists in it. On average, 0.5 cup of Asiago Cheese & Cracked Black Pepper Rice (about 62 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 62 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 62 grams) contains about 46 grams of carbohydrates.

Asiago Cheese & Cracked Black Pepper Rice contains approximately 0.5 grams of fiber in 0.5 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Asiago and Cracked Black Pepper

Meijer

30 kcal

Cracked Black Pepper

Simple Mills

150 kcal

Cheddar Cheese, Cracked Black Pepper

Castello

120 kcal

Cracked Black Pepper Soft Cheese

Morrisons

52 kcal

Cracked Black Pepper Gournay Cheese

Boursin

120 kcal

Cracked Black Pepper Cheddar Cheese

Crystal Farms

110 kcal

Popcorn Seasoning, Cracked Pepper Asiago

Urban Accents

0 kcal

Rice Crackers, Red Rice with Cracked Black Pepper

Laiki

130 kcal

Cracked Black Pepper Dressing

Sainsbury's

53 kcal

Cracked Black Pepper Sausage

Spring Creek Barbeque

380 kcal

Crackers, Cracked Black Pepper

Ryvita

27 kcal

Crispbread, Cracked Black Pepper

Ryvita

38 kcal

Cracked Black Pepper Salami

Oscar Mayer

110 kcal

Cracked Black Pepper Infusions

Chicken Of The Sea

80 kcal

Tuna, Cracked Black Pepper

Chicken Of The Sea

80 kcal

Cracked Black Pepper Cheddar

Crystal Farms

80 kcal

Cracked Black Pepper Oatcakes

Nairn's

44 kcal

Artisan Bread, Asiago Cheese with Black Pepper

Trader Joe's

170 kcal

Pork Rind Cheese Crisps, Cracked Black Pepper

Sonoma Creamery

140 kcal

Asiago & Black Pepper, Pop Corn

Smartfood

260 kcal

Gourmet Cracked Black Pepper Crackers

Specially Selected

490 kcal

Oatcake with Cracked Black Pepper

Paterson's

55 kcal

Beef Jerky, Cracked Black Pepper

Beef Jerky Outlet

80 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Asiago Cheese & Cracked Black Pepper Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.