Asian Sides, Chicken Fried Rice Flavor

Knorr

Total Energy

240

kcal

83.94

% from carbs

10.28

% from protein

5.78

% from fats

In 65 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

570mg

24.8%

Potassium, K

190mg

4%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Sides, Chicken Fried Rice Flavor

A typical serving 0.5 cup mix of Asian Sides, Chicken Fried Rice Flavor (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Sides, Chicken Fried Rice Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (65 grams) of Asian Sides, Chicken Fried Rice Flavor contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Sides, Chicken Fried Rice Flavor depends on the ingredients exists in it. On average, 0.5 cup mix of Asian Sides, Chicken Fried Rice Flavor (about 65 grams) contains approximately 6 grams of protein.

On average, 0.5 cup mix (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 65 grams) contains about 49 grams of carbohydrates.

Asian Sides, Chicken Fried Rice Flavor contains approximately 1 grams of fiber in 0.5 cup mix (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup mix Asian Sides, Chicken Fried Rice Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.