Fiesta Sides, Taco Rice
Knorr
11.06
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Fiesta Sides, Taco Rice Nutrients FAQs
Nutrients
- Vitamin A:Fiesta Sides, Taco Rice has 400 IU of Vitamin A.
- Vitamin C:Fiesta Sides, Taco Rice has 6 mg of Vitamin C.
- Fiesta Sides, Taco Rice has 26mg of Calcium.
- Fiesta Sides, Taco Rice has 630mg of Sodium, Na.
- Fiesta Sides, Taco Rice has 1.8mg of Iron.
What is the calorie content of Fiesta Sides, Taco Rice?
A typical serving 0.5 cup (62 grams) of Fiesta Sides, Taco Rice contains approximately 220 calories.
You can check the exact calorie content by logging Fiesta Sides, Taco Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Sides, Taco Rice have?
The amount of fat in Fiesta Sides, Taco Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (62 grams) of Fiesta Sides, Taco Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Sides, Taco Rice have?
The protein content in Fiesta Sides, Taco Rice depends on the ingredients exists in it. On average, 0.5 cup (62 grams) of Fiesta Sides, Taco Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Sides, Taco Rice, Download Nutribit app for healthier you!
How much sugar does a Fiesta Sides, Taco Rice have?
On average, 0.5 cup (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Sides, Taco Rice.
How Much carbohydrates (carbs) is in Fiesta Sides, Taco Rice?
The amount of carbohydrates (carbs) in Fiesta Sides, Taco Rice depends on its serving size and preparation. On average, 0.5 cup (62 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Sides, Taco Rice.
How Much Fiber is in Fiesta Sides, Taco Rice?
Fiesta Sides, Taco Rice contains approximately 2 grams of fiber in 0.5 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Sides, Taco Rice for healthier you!
What vitamins and minerals are in a Fiesta Sides, Taco Rice?
Vitamins in Fiesta Sides, Taco Rice:
Fiesta Sides, Taco Rice contains following minerals:
General
Does Fiesta Sides, Taco Rice contain caffeine?
Fiesta Sides, Taco Rice does not contain any caffeine.
Does Fiesta Sides, Taco Rice contain alcohol?
Fiesta Sides, Taco Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Sides, Taco Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Sides, Taco Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Sides, Taco Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Sides, Taco Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Sides, Taco Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Sides, Taco Rice for free?
Yes! Since Fiesta Sides, Taco Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Sides, Taco Rice with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Sides, Taco Rice and adds it to your daily hydration log. Simply log Fiesta Sides, Taco Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Sides, Taco Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Sides, Taco Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Sides, Taco Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Sides, Taco Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Sides, Taco Rice
Total Carbohydrates in Fiesta Sides, Taco Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fiesta Sides, Taco Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fiesta Sides, Taco Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fiesta Sides, Taco Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fiesta Sides, Taco Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fiesta Sides, Taco Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fiesta Sides, Taco Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fiesta Sides, Taco Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fiesta Sides, Taco Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Fiesta Sides, Taco Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fiesta Sides, Taco Rice enhances brain function and helps improve memory and focus.
Glucose from Fiesta Sides, Taco Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fiesta Sides, Taco Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fiesta Sides, Taco Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fiesta Sides, Taco Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Fiesta Sides, Taco Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fiesta Sides, Taco Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fiesta Sides, Taco Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fiesta Sides, Taco Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fiesta Sides, Taco Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fiesta Sides, Taco Rice supports fluid balance.
Maintains Fluid Balance in Fiesta Sides, Taco Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiesta Sides, Taco Rice supports nerve function.
Supports Nerve Function in Fiesta Sides, Taco Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiesta Sides, Taco Rice helps regulate blood pressure.
Regulates Blood Pressure in Fiesta Sides, Taco Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiesta Sides, Taco Rice supports muscle function.
Aids Muscle Function in Fiesta Sides, Taco Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiesta Sides, Taco Rice aids nutrient absorption.
Improves Nutrient Absorption in Fiesta Sides, Taco Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiesta Sides, Taco Rice helps balance pH levels.
Balances pH Levels in Fiesta Sides, Taco Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiesta Sides, Taco Rice supports bone health.
Supports Bone Health in Fiesta Sides, Taco Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Fiesta Sides, Taco Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.