Asian Sides Teriyaki Rice

Knorr

9.47

% from protein

85.21

% from carbs

85.21

% from fat

Asian Sides Teriyaki Rice Nutrients FAQs

Nutrients

What is the calorie content of Asian Sides Teriyaki Rice?

A typical serving 0.5 cup (70 grams) of Asian Sides Teriyaki Rice contains approximately 260 calories.

You can check the exact calorie content by logging Asian Sides Teriyaki Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sides Teriyaki Rice have?

The amount of fat in Asian Sides Teriyaki Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Asian Sides Teriyaki Rice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sides Teriyaki Rice have?

The protein content in Asian Sides Teriyaki Rice depends on the ingredients exists in it. On average, 0.5 cup (70 grams) of Asian Sides Teriyaki Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Sides Teriyaki Rice, Download Nutribit app for healthier you!

How much sugar does a Asian Sides Teriyaki Rice have?

On average, 0.5 cup (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Sides Teriyaki Rice.

How Much carbohydrates (carbs) is in Asian Sides Teriyaki Rice?

The amount of carbohydrates (carbs) in Asian Sides Teriyaki Rice depends on its serving size and preparation. On average, 0.5 cup (70 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Sides Teriyaki Rice.

How Much Fiber is in Asian Sides Teriyaki Rice?

Asian Sides Teriyaki Rice contains approximately 2 grams of fiber in 0.5 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Sides Teriyaki Rice for healthier you!

What vitamins and minerals are in a Asian Sides Teriyaki Rice?

Vitamins in Asian Sides Teriyaki Rice:

  • Vitamin A:Asian Sides Teriyaki Rice has 750 IU of Vitamin A.

Asian Sides Teriyaki Rice contains following minerals:

  • Asian Sides Teriyaki Rice has 26mg of Calcium.
  • Asian Sides Teriyaki Rice has 590mg of Sodium, Na.
  • Asian Sides Teriyaki Rice has 1.8mg of Iron.

General

Does Asian Sides Teriyaki Rice contain caffeine?

Asian Sides Teriyaki Rice does not contain any caffeine.

Does Asian Sides Teriyaki Rice contain alcohol?

Asian Sides Teriyaki Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Sides Teriyaki Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sides Teriyaki Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sides Teriyaki Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sides Teriyaki Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sides Teriyaki Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sides Teriyaki Rice for free?

Yes! Since Asian Sides Teriyaki Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sides Teriyaki Rice with water tracking feature?

Nutribit automatically calculates the water content of Asian Sides Teriyaki Rice and adds it to your daily hydration log. Simply log Asian Sides Teriyaki Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sides Teriyaki Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sides Teriyaki Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sides Teriyaki Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sides Teriyaki Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Sides Teriyaki Rice

Total Carbohydrates in Asian Sides Teriyaki Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Sides Teriyaki Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Sides Teriyaki Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Sides Teriyaki Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Sides Teriyaki Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Sides Teriyaki Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Sides Teriyaki Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Sides Teriyaki Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Sides Teriyaki Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Sides Teriyaki Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Sides Teriyaki Rice enhances brain function and helps improve memory and focus.

Glucose from Asian Sides Teriyaki Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Sides Teriyaki Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Sides Teriyaki Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Sides Teriyaki Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Sides Teriyaki Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Sides Teriyaki Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Sides Teriyaki Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Sides Teriyaki Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Sides Teriyaki Rice, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Asian Sides Teriyaki Rice supports eye health.

Vitamin A in Asian Sides Teriyaki Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Sides Teriyaki Rice boosts immune function.

Vitamin A in Asian Sides Teriyaki Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Sides Teriyaki Rice promotes healthy skin.

Vitamin A in Asian Sides Teriyaki Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Sides Teriyaki Rice enhances reproductive health.

Vitamin A in Asian Sides Teriyaki Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Sides Teriyaki Rice supports bone health.

Vitamin A in Asian Sides Teriyaki Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asian Sides Teriyaki Rice reduces the risk of certain cancers.

Vitamin A in Asian Sides Teriyaki Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Sides Teriyaki Rice promotes healthy development during pregnancy.

Vitamin A in Asian Sides Teriyaki Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Sides Teriyaki Rice maintains healthy mucous membranes.

Vitamin A in Asian Sides Teriyaki Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Sides Teriyaki Rice improves wound healing.

Vitamin A in Asian Sides Teriyaki Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Sides Teriyaki Rice may reduce the risk of macular degeneration.

Vitamin A in Asian Sides Teriyaki Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Sides Teriyaki Rice supports fluid balance.

Maintains Fluid Balance in Asian Sides Teriyaki Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Sides Teriyaki Rice supports nerve function.

Supports Nerve Function in Asian Sides Teriyaki Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Sides Teriyaki Rice helps regulate blood pressure.

Regulates Blood Pressure in Asian Sides Teriyaki Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Sides Teriyaki Rice supports muscle function.

Aids Muscle Function in Asian Sides Teriyaki Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Sides Teriyaki Rice aids nutrient absorption.

Improves Nutrient Absorption in Asian Sides Teriyaki Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Sides Teriyaki Rice helps balance pH levels.

Balances pH Levels in Asian Sides Teriyaki Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Sides Teriyaki Rice supports bone health.

Supports Bone Health in Asian Sides Teriyaki Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Asian Sides Teriyaki Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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