Garlic & Herb Vegetable Medley Power Rice Blend

Knorr

Total Energy

540

kcal

81.84

% from carbs

13

% from protein

5.16

% from fats

In 1 package

% daily value

Total Fat

3g

4.6%

Sodium, Na

1550mg

67.4%

Potassium, K

440mg

9.4%

Total Carbohydrates

107g

38.9%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

110mg

Iron, Fe

5.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Herb Vegetable Medley Power Rice Blend

A typical serving 1 package of Garlic & Herb Vegetable Medley Power Rice Blend (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Herb Vegetable Medley Power Rice Blend depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Herb Vegetable Medley Power Rice Blend depends on the ingredients exists in it. On average, 1 package of Garlic & Herb Vegetable Medley Power Rice Blend (about null grams) contains approximately 17 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 107 grams of carbohydrates.

Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 10 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 package Garlic & Herb Vegetable Medley Power Rice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.