Garlic & Herb Vegetable Medley Power Rice Blend
Knorr
13
% from protein81.84
% from carbs81.84
% from fatNutrition Facts
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Garlic & Herb Vegetable Medley Power Rice Blend Nutrients FAQs
Nutrients
- Garlic & Herb Vegetable Medley Power Rice Blend has 110mg of Calcium.
- Garlic & Herb Vegetable Medley Power Rice Blend has 1550mg of Sodium, Na.
- Garlic & Herb Vegetable Medley Power Rice Blend has 440mg of Potassium, K.
- Garlic & Herb Vegetable Medley Power Rice Blend has 5.5mg of Iron.
What is the calorie content of Garlic & Herb Vegetable Medley Power Rice Blend?
A typical serving 1 package of Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 540 calories.
You can check the exact calorie content by logging Garlic & Herb Vegetable Medley Power Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Herb Vegetable Medley Power Rice Blend have?
The amount of fat in Garlic & Herb Vegetable Medley Power Rice Blend depends on the ingredients and preparation method. On average, one serving 1 package of Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Herb Vegetable Medley Power Rice Blend have?
The protein content in Garlic & Herb Vegetable Medley Power Rice Blend depends on the ingredients exists in it. On average, 1 package of Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Herb Vegetable Medley Power Rice Blend, Download Nutribit app for healthier you!
How much sugar does a Garlic & Herb Vegetable Medley Power Rice Blend have?
On average, 1 package contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Vegetable Medley Power Rice Blend.
How Much carbohydrates (carbs) is in Garlic & Herb Vegetable Medley Power Rice Blend?
The amount of carbohydrates (carbs) in Garlic & Herb Vegetable Medley Power Rice Blend depends on its serving size and preparation. On average, 1 package contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Herb Vegetable Medley Power Rice Blend.
How Much Fiber is in Garlic & Herb Vegetable Medley Power Rice Blend?
Garlic & Herb Vegetable Medley Power Rice Blend contains approximately 10 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Vegetable Medley Power Rice Blend for healthier you!
What vitamins and minerals are in a Garlic & Herb Vegetable Medley Power Rice Blend?
Garlic & Herb Vegetable Medley Power Rice Blend contains following minerals:
General
Does Garlic & Herb Vegetable Medley Power Rice Blend contain caffeine?
Garlic & Herb Vegetable Medley Power Rice Blend does not contain any caffeine.
Does Garlic & Herb Vegetable Medley Power Rice Blend contain alcohol?
Garlic & Herb Vegetable Medley Power Rice Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Herb Vegetable Medley Power Rice Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Vegetable Medley Power Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Herb Vegetable Medley Power Rice Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Herb Vegetable Medley Power Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Vegetable Medley Power Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Herb Vegetable Medley Power Rice Blend for free?
Yes! Since Garlic & Herb Vegetable Medley Power Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Herb Vegetable Medley Power Rice Blend with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Herb Vegetable Medley Power Rice Blend and adds it to your daily hydration log. Simply log Garlic & Herb Vegetable Medley Power Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Herb Vegetable Medley Power Rice Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Vegetable Medley Power Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Herb Vegetable Medley Power Rice Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Herb Vegetable Medley Power Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Herb Vegetable Medley Power Rice Blend
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic & Herb Vegetable Medley Power Rice Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic & Herb Vegetable Medley Power Rice Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic & Herb Vegetable Medley Power Rice Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic & Herb Vegetable Medley Power Rice Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic & Herb Vegetable Medley Power Rice Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend enhances brain function and helps improve memory and focus.
Glucose from Garlic & Herb Vegetable Medley Power Rice Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic & Herb Vegetable Medley Power Rice Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic & Herb Vegetable Medley Power Rice Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic & Herb Vegetable Medley Power Rice Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic & Herb Vegetable Medley Power Rice Blend, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend supports building and repairing tissues.
Builds and repairs tissues in Garlic & Herb Vegetable Medley Power Rice Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend supports immune function.
Supports immune function in Garlic & Herb Vegetable Medley Power Rice Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic & Herb Vegetable Medley Power Rice Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend provides energy.
Provides energy in Garlic & Herb Vegetable Medley Power Rice Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend supports muscle growth and strength.
Supports muscle growth and strength in Garlic & Herb Vegetable Medley Power Rice Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend helps in weight management.
Helps in weight management in Garlic & Herb Vegetable Medley Power Rice Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic & Herb Vegetable Medley Power Rice Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend supports bone health.
Supports bone health in Garlic & Herb Vegetable Medley Power Rice Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic & Herb Vegetable Medley Power Rice Blend is essential for the health and growth of hair, skin, and nails.
Protein in Garlic & Herb Vegetable Medley Power Rice Blend regulates blood sugar levels.
Regulates blood sugar levels in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend supports digestion.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend supports heart health.
Soluble fiber in Garlic & Herb Vegetable Medley Power Rice Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend aids in weight management.
Fiber-rich foods in Garlic & Herb Vegetable Medley Power Rice Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend regulates blood sugar.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend promotes gut health.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend lowers the risk of colon cancer.
A high-fiber diet from Garlic & Herb Vegetable Medley Power Rice Blend is linked to a reduced risk of colon cancer.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend improves skin health.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend helps lower blood pressure.
Adequate fiber in Garlic & Herb Vegetable Medley Power Rice Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend boosts immune function.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend reduces the risk of type 2 diabetes.
Fiber in Garlic & Herb Vegetable Medley Power Rice Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend supports fluid balance.
Maintains Fluid Balance in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend supports nerve function.
Supports Nerve Function in Garlic & Herb Vegetable Medley Power Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Herb Vegetable Medley Power Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend supports muscle function.
Aids Muscle Function in Garlic & Herb Vegetable Medley Power Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Herb Vegetable Medley Power Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend helps balance pH levels.
Balances pH Levels in Garlic & Herb Vegetable Medley Power Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Herb Vegetable Medley Power Rice Blend supports bone health.
Supports Bone Health in Garlic & Herb Vegetable Medley Power Rice Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 package Garlic & Herb Vegetable Medley Power Rice Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.