Vegetable Medley, Quinoa & Brown Rice Blend
TruRoots
10
% from protein72
% from carbs72
% from fatNutrition Facts
More items Like Vegetable Medley, Quinoa & Brown Rice Blend
Vegetable Medley Quinoa & Brown Rice Blend
TruRoots
Sprouted Rice & Quinoa Medley
TruRoots
Roasted Garlic Quinoa & Brown Rice Blend
TruRoots
Quinoa & Brown Rice Blend, Roasted Garlic
TruRoots
Sprouted Rice & Quinoa Blend
TruRoots
Spanish Style Quinoa, Brown Rice & Red Bean Blend
TruRoots
Quinoa & Brown Rice Blend Vegetable Medley
Tru Roots
Olive Oil & Sea Salt Quinoa, Brown Rice & Lentil Blend
TruRoots
Sprouted Quinoa & Ancient Grain Medley
TruRoots
Germinated Brown Rice
TruRoots
Multigrain Medley, Brown Rice/Quinoa
Bibigo
Quinoa & Brown Rice blend
Carolina Ale House
Quinoa & Brown Rice Blend
BJ's Restaurants
Brown Rice & Quinoa Blend
Earthbound Farm
Quinoa & Brown RIce Blend
Organic Great Value
Brown Rice Quinoa Blend
Hungry Root
Vegetable Quinoa Medley
Kitchen & Love Cucina et Amore
Quinoa And Brown Rice Blend
BJ's Restaurants
Quinoa Blend with Brown Rice
Goya
Rice, Blend, Spanish Quinoa/Brown
Fit & Active
Brown Rice Medley
Trader Joe's
Rice & Vegetable Medley
M&M Meat Shops
Quinoa with Vegetable Medley
Roland
Vegetable Medley, Quinoa & Brown Rice Blend Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Medley, Quinoa & Brown Rice Blend has 2.4 mg of Vitamin C.
- Vegetable Medley, Quinoa & Brown Rice Blend has 26mg of Calcium.
- Vegetable Medley, Quinoa & Brown Rice Blend has 450mg of Sodium, Na.
- Vegetable Medley, Quinoa & Brown Rice Blend has 1.44mg of Iron.
What is the calorie content of Vegetable Medley, Quinoa & Brown Rice Blend?
A typical serving 1 cup (140 grams) of Vegetable Medley, Quinoa & Brown Rice Blend contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Medley, Quinoa & Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Medley, Quinoa & Brown Rice Blend have?
The amount of fat in Vegetable Medley, Quinoa & Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Vegetable Medley, Quinoa & Brown Rice Blend contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Medley, Quinoa & Brown Rice Blend have?
The protein content in Vegetable Medley, Quinoa & Brown Rice Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Vegetable Medley, Quinoa & Brown Rice Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Medley, Quinoa & Brown Rice Blend, Download Nutribit app for healthier you!
How much sugar does a Vegetable Medley, Quinoa & Brown Rice Blend have?
On average, 1 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Medley, Quinoa & Brown Rice Blend.
How Much carbohydrates (carbs) is in Vegetable Medley, Quinoa & Brown Rice Blend?
The amount of carbohydrates (carbs) in Vegetable Medley, Quinoa & Brown Rice Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Medley, Quinoa & Brown Rice Blend.
How Much Fiber is in Vegetable Medley, Quinoa & Brown Rice Blend?
Vegetable Medley, Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Medley, Quinoa & Brown Rice Blend for healthier you!
What vitamins and minerals are in a Vegetable Medley, Quinoa & Brown Rice Blend?
Vitamins in Vegetable Medley, Quinoa & Brown Rice Blend:
Vegetable Medley, Quinoa & Brown Rice Blend contains following minerals:
General
Does Vegetable Medley, Quinoa & Brown Rice Blend contain caffeine?
Vegetable Medley, Quinoa & Brown Rice Blend does not contain any caffeine.
Does Vegetable Medley, Quinoa & Brown Rice Blend contain alcohol?
Vegetable Medley, Quinoa & Brown Rice Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Medley, Quinoa & Brown Rice Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley, Quinoa & Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Medley, Quinoa & Brown Rice Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Medley, Quinoa & Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley, Quinoa & Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Medley, Quinoa & Brown Rice Blend for free?
Yes! Since Vegetable Medley, Quinoa & Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Medley, Quinoa & Brown Rice Blend with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Medley, Quinoa & Brown Rice Blend and adds it to your daily hydration log. Simply log Vegetable Medley, Quinoa & Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Medley, Quinoa & Brown Rice Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley, Quinoa & Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Medley, Quinoa & Brown Rice Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Medley, Quinoa & Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Medley, Quinoa & Brown Rice Blend
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend supports digestion.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend supports heart health.
Soluble fiber in Vegetable Medley, Quinoa & Brown Rice Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend aids in weight management.
Fiber-rich foods in Vegetable Medley, Quinoa & Brown Rice Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend regulates blood sugar.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend promotes gut health.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend lowers the risk of colon cancer.
A high-fiber diet from Vegetable Medley, Quinoa & Brown Rice Blend is linked to a reduced risk of colon cancer.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend improves skin health.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend helps lower blood pressure.
Adequate fiber in Vegetable Medley, Quinoa & Brown Rice Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend boosts immune function.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend reduces the risk of type 2 diabetes.
Fiber in Vegetable Medley, Quinoa & Brown Rice Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend supports fluid balance.
Maintains Fluid Balance in Vegetable Medley, Quinoa & Brown Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend supports nerve function.
Supports Nerve Function in Vegetable Medley, Quinoa & Brown Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Medley, Quinoa & Brown Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend supports muscle function.
Aids Muscle Function in Vegetable Medley, Quinoa & Brown Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Medley, Quinoa & Brown Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend helps balance pH levels.
Balances pH Levels in Vegetable Medley, Quinoa & Brown Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Medley, Quinoa & Brown Rice Blend supports bone health.
Supports Bone Health in Vegetable Medley, Quinoa & Brown Rice Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Vegetable Medley, Quinoa & Brown Rice Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.