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Tru Roots
350
kcal Energy
72.6%
% from carbs
9.2%
% from protein
18.2%
% from fats
In 241 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 241 pouch
200
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 44 cup dry
160
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 46 cup dry
172
kcal
Serving Size: 38 cup dry
150
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 44 cup dry
160
kcal
Serving Size: 51 cup dry
210
kcal
Serving Size: 51 cup dry
210
kcal
Serving Size: 46 cup dry
170
kcal
Serving Size: 220 bowl
400
kcal
Serving Size: Serving
100
kcal
Serving Size: Serving
280
kcal
Serving Size: 142 cup
200
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 140 cup
250
kcal
Serving Size: 227 package
290
kcal
Serving Size: Serving
280
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 70 oz
250
kcal
A typical serving 1 pouch of Quinoa & Brown Rice Blend Vegetable Medley (241 grams) contains approximately 350 calories. You can check the exact calorie content by logging Quinoa & Brown Rice Blend Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quinoa & Brown Rice Blend Vegetable Medley depends on the ingredients and preparation method. On average, one serving 1 pouch (241 grams) of Quinoa & Brown Rice Blend Vegetable Medley contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quinoa & Brown Rice Blend Vegetable Medley depends on the ingredients exists in it. On average, 1 pouch of Quinoa & Brown Rice Blend Vegetable Medley (about 241 grams) contains approximately 8 grams of protein.
The protein content in Quinoa & Brown Rice Blend Vegetable Medley depends on the ingredients exists in it. On average, 1 pouch of Quinoa & Brown Rice Blend Vegetable Medley (about 241 grams) contains approximately 8 grams of protein.
On average, 1 pouch (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pouch (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pouch (about 241 grams) contains about 63 grams of carbohydrates.
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend Vegetable Medley contains approximately 8 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice Blend Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice Blend Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice Blend Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quinoa & Brown Rice Blend Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quinoa & Brown Rice Blend Vegetable Medley and adds it to your daily hydration log. Simply log Quinoa & Brown Rice Blend Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice Blend Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quinoa & Brown Rice Blend Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!