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Vegetable Medley Quinoa & Brown Rice Blend

TruRoots

200

kcal Energy

72%

% from carbs

10%

% from protein

18%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
200

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Potassium, K 230 mg
4.9%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 18 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Medley Quinoa & Brown Rice Blend

Nutrients

What is the calorie content of Vegetable Medley Quinoa & Brown Rice Blend?

A typical serving 1 pouch of Vegetable Medley Quinoa & Brown Rice Blend (241 grams) contains approximately 200 calories. You can check the exact calorie content by logging Vegetable Medley Quinoa & Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Medley Quinoa & Brown Rice Blend have?

The amount of fat in Vegetable Medley Quinoa & Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 1 pouch (241 grams) of Vegetable Medley Quinoa & Brown Rice Blend contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Medley Quinoa & Brown Rice Blend have?

The protein content in Vegetable Medley Quinoa & Brown Rice Blend depends on the ingredients exists in it. On average, 1 pouch of Vegetable Medley Quinoa & Brown Rice Blend (about 241 grams) contains approximately 5 grams of protein.

Is Vegetable Medley Quinoa & Brown Rice Blend a good source of protein?

The protein content in Vegetable Medley Quinoa & Brown Rice Blend depends on the ingredients exists in it. On average, 1 pouch of Vegetable Medley Quinoa & Brown Rice Blend (about 241 grams) contains approximately 5 grams of protein.

How much sugar does a Vegetable Medley Quinoa & Brown Rice Blend have?

On average, 1 pouch (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Medley Quinoa & Brown Rice Blend contain added sugar?

On average, 1 pouch (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Medley Quinoa & Brown Rice Blend?

On average, 1 pouch (about 241 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Vegetable Medley Quinoa & Brown Rice Blend?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Medley Quinoa & Brown Rice Blend?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Medley Quinoa & Brown Rice Blend suitable for vegans?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Medley Quinoa & Brown Rice Blend contain caffeine?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Medley Quinoa & Brown Rice Blend contain alcohol?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Medley Quinoa & Brown Rice Blend healthier?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Medley Quinoa & Brown Rice Blend in Nutribit?

Vegetable Medley Quinoa & Brown Rice Blend contains approximately 5 grams of fiber in 1 pouch (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Medley Quinoa & Brown Rice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley Quinoa & Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Medley Quinoa & Brown Rice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Medley Quinoa & Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley Quinoa & Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Medley Quinoa & Brown Rice Blend for free?

Yes! Since Vegetable Medley Quinoa & Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Medley Quinoa & Brown Rice Blend with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Medley Quinoa & Brown Rice Blend and adds it to your daily hydration log. Simply log Vegetable Medley Quinoa & Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Medley Quinoa & Brown Rice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley Quinoa & Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Medley Quinoa & Brown Rice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Medley Quinoa & Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!