Bak 'n Bits

Sauer's

41.38

% from protein

27.59

% from carbs

27.59

% from fat

Bak 'n Bits Nutrients FAQs

Nutrients

What is the calorie content of Bak 'n Bits?

A typical serving 1 tbsp (7 grams) of Bak 'n Bits contains approximately 30 calories.

You can check the exact calorie content by logging Bak 'n Bits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bak 'n Bits have?

The amount of fat in Bak 'n Bits depends on the ingredients and preparation method. On average, one serving 1 tbsp (7 grams) of Bak 'n Bits contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bak 'n Bits have?

The protein content in Bak 'n Bits depends on the ingredients exists in it. On average, 1 tbsp (7 grams) of Bak 'n Bits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bak 'n Bits, Download Nutribit app for healthier you!

How much sugar does a Bak 'n Bits have?

On average, 1 tbsp (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bak 'n Bits.

How Much carbohydrates (carbs) is in Bak 'n Bits?

The amount of carbohydrates (carbs) in Bak 'n Bits depends on its serving size and preparation. On average, 1 tbsp (7 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bak 'n Bits.

How Much Fiber is in Bak 'n Bits?

Bak 'n Bits contains approximately 0.5 grams of fiber in 1 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bak 'n Bits for healthier you!

What vitamins and minerals are in a Bak 'n Bits?

Bak 'n Bits contains following minerals:

  • Bak 'n Bits has 26mg of Calcium.
  • Bak 'n Bits has 125mg of Sodium, Na.
  • Bak 'n Bits has 0.36mg of Iron.

General

Does Bak 'n Bits contain caffeine?

Bak 'n Bits does not contain any caffeine.

Does Bak 'n Bits contain alcohol?

Bak 'n Bits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bak 'n Bits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bak 'n Bits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bak 'n Bits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bak 'n Bits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bak 'n Bits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bak 'n Bits for free?

Yes absolutely, Since Bak 'n Bits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bak 'n Bits with water tracking feature?

Bak 'n Bits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bak 'n Bits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bak 'n Bits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bak 'n Bits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bak 'n Bits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bak 'n Bits

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Bak 'n Bits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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