Taco Kit

Ortega

5.48

% from protein

57.53

% from carbs

57.53

% from fat

Taco Kit Nutrients FAQs

Nutrients

What is the calorie content of Taco Kit?

A typical serving 2 tacos (28 grams) of Taco Kit contains approximately 140 calories.

You can check the exact calorie content by logging Taco Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Kit have?

The amount of fat in Taco Kit depends on the ingredients and preparation method. On average, one serving 2 tacos (28 grams) of Taco Kit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Kit have?

The protein content in Taco Kit depends on the ingredients exists in it. On average, 2 tacos (28 grams) of Taco Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Kit, Download Nutribit app for healthier you!

How much sugar does a Taco Kit have?

On average, 2 tacos (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Kit.

How Much carbohydrates (carbs) is in Taco Kit?

The amount of carbohydrates (carbs) in Taco Kit depends on its serving size and preparation. On average, 2 tacos (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Kit.

How Much Fiber is in Taco Kit?

Taco Kit contains approximately 2 grams of fiber in 2 tacos (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Kit for healthier you!

What vitamins and minerals are in a Taco Kit?

Vitamins in Taco Kit:

  • Vitamin A:Taco Kit has 300 IU of Vitamin A.
  • Vitamin C:Taco Kit has 1.2 mg of Vitamin C.

Taco Kit contains following minerals:

  • Taco Kit has 195mg of Calcium.
  • Taco Kit has 680mg of Sodium, Na.
  • Taco Kit has 1.08mg of Iron.

General

Does Taco Kit contain caffeine?

Taco Kit does not contain any caffeine.

Does Taco Kit contain alcohol?

Taco Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Kit for free?

Yes! Since Taco Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Kit with water tracking feature?

Nutribit automatically calculates the water content of Taco Kit and adds it to your daily hydration log. Simply log Taco Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Kit

Calcium in Taco Kit supports bone health.

Calcium in Taco Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Taco Kit supports muscle function.

Calcium in Taco Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Taco Kit supports heart health.

Calcium in Taco Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Taco Kit supports nerve transmission.

Calcium in Taco Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Taco Kit supports blood clotting.

Calcium in Taco Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Taco Kit supports hormonal secretion.

Calcium in Taco Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Taco Kit supports weight management.

Calcium in Taco Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Taco Kit supports dental health.

Calcium in Taco Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Taco Kit supports blood pressure regulation.

Calcium in Taco Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Taco Kit supports fluid balance.

Maintains Fluid Balance in Taco Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Kit supports nerve function.

Supports Nerve Function in Taco Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Kit helps regulate blood pressure.

Regulates Blood Pressure in Taco Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Kit supports muscle function.

Aids Muscle Function in Taco Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Kit aids nutrient absorption.

Improves Nutrient Absorption in Taco Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Kit helps balance pH levels.

Balances pH Levels in Taco Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Kit supports bone health.

Supports Bone Health in Taco Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 tacos Taco Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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