Good Grains Taco Kit

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Total Energy

150

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 52 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

580mg

25.2%

Potassium, K

126mg

2.7%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

142mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Good Grains Taco Kit

A typical serving 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce of Good Grains Taco Kit (52 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Good Grains Taco Kit depends on the ingredients and preparation method. On average, one serving 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce (52 grams) of Good Grains Taco Kit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Good Grains Taco Kit depends on the ingredients exists in it. On average, 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce of Good Grains Taco Kit (about 52 grams) contains approximately 2 grams of protein.

On average, 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce (about 52 grams) contains about 22 grams of carbohydrates.

Good Grains Taco Kit contains approximately 2 grams of fiber in 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 taco shells, 0.2 packet seasoning, 0.2 packet taco sauce Good Grains Taco Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.