Taco Kit, Soft

Ortega

10.96

% from protein

76.71

% from carbs

76.71

% from fat

Taco Kit, Soft Nutrients FAQs

Nutrients

What is the calorie content of Taco Kit, Soft?

A typical serving 2 tortillas (89 grams) of Taco Kit, Soft contains approximately 220 calories.

You can check the exact calorie content by logging Taco Kit, Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Kit, Soft have?

The amount of fat in Taco Kit, Soft depends on the ingredients and preparation method. On average, one serving 2 tortillas (89 grams) of Taco Kit, Soft contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Kit, Soft have?

The protein content in Taco Kit, Soft depends on the ingredients exists in it. On average, 2 tortillas (89 grams) of Taco Kit, Soft contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Kit, Soft, Download Nutribit app for healthier you!

How much sugar does a Taco Kit, Soft have?

On average, 2 tortillas (89 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Kit, Soft.

How Much carbohydrates (carbs) is in Taco Kit, Soft?

The amount of carbohydrates (carbs) in Taco Kit, Soft depends on its serving size and preparation. On average, 2 tortillas (89 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Kit, Soft.

How Much Fiber is in Taco Kit, Soft?

Taco Kit, Soft contains approximately 2 grams of fiber in 2 tortillas (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Kit, Soft for healthier you!

What vitamins and minerals are in a Taco Kit, Soft?

Taco Kit, Soft contains following minerals:

  • Taco Kit, Soft has 110mg of Calcium.
  • Taco Kit, Soft has 860mg of Sodium, Na.
  • Taco Kit, Soft has 280mg of Potassium, K.
  • Taco Kit, Soft has 2.6mg of Iron.

General

Does Taco Kit, Soft contain caffeine?

Taco Kit, Soft does not contain any caffeine.

Does Taco Kit, Soft contain alcohol?

Taco Kit, Soft does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Kit, Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Kit, Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Kit, Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Kit, Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Kit, Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Kit, Soft for free?

Yes! Since Taco Kit, Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Kit, Soft with water tracking feature?

Nutribit automatically calculates the water content of Taco Kit, Soft and adds it to your daily hydration log. Simply log Taco Kit, Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Kit, Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Kit, Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Kit, Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Kit, Soft data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Kit, Soft

Total Carbohydrates in Taco Kit, Soft provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Taco Kit, Soft are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Taco Kit, Soft supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Taco Kit, Soft aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Taco Kit, Soft helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Taco Kit, Soft help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Taco Kit, Soft helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Taco Kit, Soft can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Taco Kit, Soft aids weight management by helping you feel full longer.

Fiber-rich carbs from Taco Kit, Soft help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Taco Kit, Soft enhances brain function and helps improve memory and focus.

Glucose from Taco Kit, Soft is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Taco Kit, Soft boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Taco Kit, Soft provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Taco Kit, Soft promotes gut health by feeding beneficial gut bacteria.

Fiber in Taco Kit, Soft serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Taco Kit, Soft improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Taco Kit, Soft support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Taco Kit, Soft helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Taco Kit, Soft, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Taco Kit, Soft supports fluid balance.

Maintains Fluid Balance in Taco Kit, Soft helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Kit, Soft supports nerve function.

Supports Nerve Function in Taco Kit, Soft helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Kit, Soft helps regulate blood pressure.

Regulates Blood Pressure in Taco Kit, Soft helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Kit, Soft supports muscle function.

Aids Muscle Function in Taco Kit, Soft helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Kit, Soft aids nutrient absorption.

Improves Nutrient Absorption in Taco Kit, Soft assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Kit, Soft helps balance pH levels.

Balances pH Levels in Taco Kit, Soft helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Kit, Soft supports bone health.

Supports Bone Health in Taco Kit, Soft helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 tortillas Taco Kit, Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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