Creole Dirty Rice Dinner Mix

Tony Chachere's

10.49

% from protein

86.56

% from carbs

86.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.4 g(139g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 2727.3 mg
118.6%

Total Carbohydrates 100 g
36.4%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 12.1 g
24.2%

Vitamin A 909.1 IU

Vitamin C 63.6 mg

Calcium 157.6 mg

Iron 4.4 mg

Creole Dirty Rice Dinner Mix Nutrients FAQs

Nutrients

What is the calorie content of Creole Dirty Rice Dinner Mix?

A typical serving 0.33 cup dry mix (46 grams) of Creole Dirty Rice Dinner Mix contains approximately 150 calories.

You can check the exact calorie content by logging Creole Dirty Rice Dinner Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Dirty Rice Dinner Mix have?

The amount of fat in Creole Dirty Rice Dinner Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (46 grams) of Creole Dirty Rice Dinner Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Dirty Rice Dinner Mix have?

The protein content in Creole Dirty Rice Dinner Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (46 grams) of Creole Dirty Rice Dinner Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Dirty Rice Dinner Mix, Download Nutribit app for healthier you!

How much sugar does a Creole Dirty Rice Dinner Mix have?

On average, 0.33 cup dry mix (46 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Dirty Rice Dinner Mix.

How Much carbohydrates (carbs) is in Creole Dirty Rice Dinner Mix?

The amount of carbohydrates (carbs) in Creole Dirty Rice Dinner Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (46 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Dirty Rice Dinner Mix.

How Much Fiber is in Creole Dirty Rice Dinner Mix?

Creole Dirty Rice Dinner Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Dirty Rice Dinner Mix for healthier you!

What vitamins and minerals are in a Creole Dirty Rice Dinner Mix?

Vitamins in Creole Dirty Rice Dinner Mix:

  • Vitamin A:Creole Dirty Rice Dinner Mix has 300 IU of Vitamin A.
  • Vitamin C:Creole Dirty Rice Dinner Mix has 21 mg of Vitamin C.

Creole Dirty Rice Dinner Mix contains following minerals:

  • Creole Dirty Rice Dinner Mix has 52mg of Calcium.
  • Creole Dirty Rice Dinner Mix has 900mg of Sodium, Na.
  • Creole Dirty Rice Dinner Mix has 1.44mg of Iron.

General

Does Creole Dirty Rice Dinner Mix contain caffeine?

Creole Dirty Rice Dinner Mix does not contain any caffeine.

Does Creole Dirty Rice Dinner Mix contain alcohol?

Creole Dirty Rice Dinner Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Dirty Rice Dinner Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Dirty Rice Dinner Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Dirty Rice Dinner Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Dirty Rice Dinner Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Dirty Rice Dinner Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Dirty Rice Dinner Mix for free?

Yes! Since Creole Dirty Rice Dinner Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Dirty Rice Dinner Mix with water tracking feature?

Nutribit automatically calculates the water content of Creole Dirty Rice Dinner Mix and adds it to your daily hydration log. Simply log Creole Dirty Rice Dinner Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Dirty Rice Dinner Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Dirty Rice Dinner Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Dirty Rice Dinner Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Dirty Rice Dinner Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Dirty Rice Dinner Mix

Sodium, Na in Creole Dirty Rice Dinner Mix supports fluid balance.

Maintains Fluid Balance in Creole Dirty Rice Dinner Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Dirty Rice Dinner Mix supports nerve function.

Supports Nerve Function in Creole Dirty Rice Dinner Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Dirty Rice Dinner Mix helps regulate blood pressure.

Regulates Blood Pressure in Creole Dirty Rice Dinner Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Dirty Rice Dinner Mix supports muscle function.

Aids Muscle Function in Creole Dirty Rice Dinner Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Dirty Rice Dinner Mix aids nutrient absorption.

Improves Nutrient Absorption in Creole Dirty Rice Dinner Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Dirty Rice Dinner Mix helps balance pH levels.

Balances pH Levels in Creole Dirty Rice Dinner Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Dirty Rice Dinner Mix supports bone health.

Supports Bone Health in Creole Dirty Rice Dinner Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry mix Creole Dirty Rice Dinner Mix

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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