Creole Spanish Rice Mix
Tony Chachere's Famous Creole Cuisine
10.71
% from protein89.29
% from carbs89.29
% from fatNutrition Facts
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Creole Spanish Rice Mix Nutrients FAQs
Nutrients
- Creole Spanish Rice Mix has 30mg of Calcium.
- Creole Spanish Rice Mix has 440mg of Sodium, Na.
- Creole Spanish Rice Mix has 90mg of Potassium, K.
- Creole Spanish Rice Mix has 1.2mg of Iron.
What is the calorie content of Creole Spanish Rice Mix?
A typical serving 3 tbsp (33 grams) of Creole Spanish Rice Mix contains approximately 120 calories.
You can check the exact calorie content by logging Creole Spanish Rice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Spanish Rice Mix have?
The amount of fat in Creole Spanish Rice Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Creole Spanish Rice Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Spanish Rice Mix have?
The protein content in Creole Spanish Rice Mix depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Creole Spanish Rice Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Spanish Rice Mix, Download Nutribit app for healthier you!
How much sugar does a Creole Spanish Rice Mix have?
On average, 3 tbsp (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Spanish Rice Mix.
How Much carbohydrates (carbs) is in Creole Spanish Rice Mix?
The amount of carbohydrates (carbs) in Creole Spanish Rice Mix depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Spanish Rice Mix.
How Much Fiber is in Creole Spanish Rice Mix?
Creole Spanish Rice Mix contains approximately 1 grams of fiber in 3 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Spanish Rice Mix for healthier you!
What vitamins and minerals are in a Creole Spanish Rice Mix?
Creole Spanish Rice Mix contains following minerals:
General
Does Creole Spanish Rice Mix contain caffeine?
Creole Spanish Rice Mix does not contain any caffeine.
Does Creole Spanish Rice Mix contain alcohol?
Creole Spanish Rice Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Spanish Rice Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Spanish Rice Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Spanish Rice Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Spanish Rice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Spanish Rice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Spanish Rice Mix for free?
Yes! Since Creole Spanish Rice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Spanish Rice Mix with water tracking feature?
Nutribit automatically calculates the water content of Creole Spanish Rice Mix and adds it to your daily hydration log. Simply log Creole Spanish Rice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Spanish Rice Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Spanish Rice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Spanish Rice Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Spanish Rice Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Spanish Rice Mix
Sodium, Na in Creole Spanish Rice Mix supports fluid balance.
Maintains Fluid Balance in Creole Spanish Rice Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Spanish Rice Mix supports nerve function.
Supports Nerve Function in Creole Spanish Rice Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Spanish Rice Mix helps regulate blood pressure.
Regulates Blood Pressure in Creole Spanish Rice Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Spanish Rice Mix supports muscle function.
Aids Muscle Function in Creole Spanish Rice Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Spanish Rice Mix aids nutrient absorption.
Improves Nutrient Absorption in Creole Spanish Rice Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Spanish Rice Mix helps balance pH levels.
Balances pH Levels in Creole Spanish Rice Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Spanish Rice Mix supports bone health.
Supports Bone Health in Creole Spanish Rice Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 tbsp Creole Spanish Rice Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.