Creole Rice Dinner Mix, Yellow RIce

Tony Chachere's Famous Creole Cuisine

9.97

% from protein

87.23

% from carbs

87.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g(188g)
Amount per serving
Calories
680
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 140 g
50.9%

Fiber 4 g
14.3%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 208 mg

Iron 5.8 mg

Creole Rice Dinner Mix, Yellow RIce Nutrients FAQs

Nutrients

What is the calorie content of Creole Rice Dinner Mix, Yellow RIce?

A typical serving 0.25 cup dry mix (47 grams) of Creole Rice Dinner Mix, Yellow RIce contains approximately 170 calories.

You can check the exact calorie content by logging Creole Rice Dinner Mix, Yellow RIce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Rice Dinner Mix, Yellow RIce have?

The amount of fat in Creole Rice Dinner Mix, Yellow RIce depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (47 grams) of Creole Rice Dinner Mix, Yellow RIce contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Rice Dinner Mix, Yellow RIce have?

The protein content in Creole Rice Dinner Mix, Yellow RIce depends on the ingredients exists in it. On average, 0.25 cup dry mix (47 grams) of Creole Rice Dinner Mix, Yellow RIce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Rice Dinner Mix, Yellow RIce, Download Nutribit app for healthier you!

How much sugar does a Creole Rice Dinner Mix, Yellow RIce have?

On average, 0.25 cup dry mix (47 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Rice Dinner Mix, Yellow RIce.

How Much carbohydrates (carbs) is in Creole Rice Dinner Mix, Yellow RIce?

The amount of carbohydrates (carbs) in Creole Rice Dinner Mix, Yellow RIce depends on its serving size and preparation. On average, 0.25 cup dry mix (47 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Rice Dinner Mix, Yellow RIce.

How Much Fiber is in Creole Rice Dinner Mix, Yellow RIce?

Creole Rice Dinner Mix, Yellow RIce contains approximately 1 grams of fiber in 0.25 cup dry mix (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Rice Dinner Mix, Yellow RIce for healthier you!

What vitamins and minerals are in a Creole Rice Dinner Mix, Yellow RIce?

Creole Rice Dinner Mix, Yellow RIce contains following minerals:

  • Creole Rice Dinner Mix, Yellow RIce has 52mg of Calcium.
  • Creole Rice Dinner Mix, Yellow RIce has 630mg of Sodium, Na.
  • Creole Rice Dinner Mix, Yellow RIce has 1.44mg of Iron.

General

Does Creole Rice Dinner Mix, Yellow RIce contain caffeine?

Creole Rice Dinner Mix, Yellow RIce does not contain any caffeine.

Does Creole Rice Dinner Mix, Yellow RIce contain alcohol?

Creole Rice Dinner Mix, Yellow RIce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Rice Dinner Mix, Yellow RIce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Rice Dinner Mix, Yellow RIce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Rice Dinner Mix, Yellow RIce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Rice Dinner Mix, Yellow RIce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Rice Dinner Mix, Yellow RIce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Rice Dinner Mix, Yellow RIce for free?

Yes absolutely, Since Creole Rice Dinner Mix, Yellow RIce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Rice Dinner Mix, Yellow RIce with water tracking feature?

Creole Rice Dinner Mix, Yellow RIce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Creole Rice Dinner Mix, Yellow RIce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Rice Dinner Mix, Yellow RIce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Rice Dinner Mix, Yellow RIce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Rice Dinner Mix, Yellow RIce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Rice Dinner Mix, Yellow RIce

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce supports fluid balance.

Maintains Fluid Balance in Creole Rice Dinner Mix, Yellow RIce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce supports nerve function.

Supports Nerve Function in Creole Rice Dinner Mix, Yellow RIce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce helps regulate blood pressure.

Regulates Blood Pressure in Creole Rice Dinner Mix, Yellow RIce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce supports muscle function.

Aids Muscle Function in Creole Rice Dinner Mix, Yellow RIce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce aids nutrient absorption.

Improves Nutrient Absorption in Creole Rice Dinner Mix, Yellow RIce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce helps balance pH levels.

Balances pH Levels in Creole Rice Dinner Mix, Yellow RIce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Rice Dinner Mix, Yellow RIce supports bone health.

Supports Bone Health in Creole Rice Dinner Mix, Yellow RIce helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry mix Creole Rice Dinner Mix, Yellow RIce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP