Creole Jambalaya Dinner Mix

Tony Chachere's

9.38

% from protein

90.63

% from carbs

90.63

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
560
% Daily value*

Sodium, Na 2280 mg
99.1%

Total Carbohydrates 116 g
42.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 1600 IU

Vitamin C 60 mg

Calcium 208 mg

Iron 5.8 mg

Creole Jambalaya Dinner Mix Nutrients FAQs

Nutrients

What is the calorie content of Creole Jambalaya Dinner Mix?

A typical serving 0.25 cup dry mix (39 grams) of Creole Jambalaya Dinner Mix contains approximately 140 calories.

You can check the exact calorie content by logging Creole Jambalaya Dinner Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Jambalaya Dinner Mix have?

The amount of fat in Creole Jambalaya Dinner Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (39 grams) of Creole Jambalaya Dinner Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Jambalaya Dinner Mix have?

The protein content in Creole Jambalaya Dinner Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (39 grams) of Creole Jambalaya Dinner Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Jambalaya Dinner Mix, Download Nutribit app for healthier you!

How much sugar does a Creole Jambalaya Dinner Mix have?

On average, 0.25 cup dry mix (39 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Jambalaya Dinner Mix.

How Much carbohydrates (carbs) is in Creole Jambalaya Dinner Mix?

The amount of carbohydrates (carbs) in Creole Jambalaya Dinner Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (39 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Jambalaya Dinner Mix.

How Much Fiber is in Creole Jambalaya Dinner Mix?

Creole Jambalaya Dinner Mix contains approximately 1 grams of fiber in 0.25 cup dry mix (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Jambalaya Dinner Mix for healthier you!

What vitamins and minerals are in a Creole Jambalaya Dinner Mix?

Vitamins in Creole Jambalaya Dinner Mix:

  • Vitamin A:Creole Jambalaya Dinner Mix has 400 IU of Vitamin A.
  • Vitamin C:Creole Jambalaya Dinner Mix has 15 mg of Vitamin C.

Creole Jambalaya Dinner Mix contains following minerals:

  • Creole Jambalaya Dinner Mix has 52mg of Calcium.
  • Creole Jambalaya Dinner Mix has 570mg of Sodium, Na.
  • Creole Jambalaya Dinner Mix has 1.44mg of Iron.

General

Does Creole Jambalaya Dinner Mix contain caffeine?

Creole Jambalaya Dinner Mix does not contain any caffeine.

Does Creole Jambalaya Dinner Mix contain alcohol?

Creole Jambalaya Dinner Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Jambalaya Dinner Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Jambalaya Dinner Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Jambalaya Dinner Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Jambalaya Dinner Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Jambalaya Dinner Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Jambalaya Dinner Mix for free?

Yes! Since Creole Jambalaya Dinner Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Jambalaya Dinner Mix with water tracking feature?

Nutribit automatically calculates the water content of Creole Jambalaya Dinner Mix and adds it to your daily hydration log. Simply log Creole Jambalaya Dinner Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Jambalaya Dinner Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Jambalaya Dinner Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Jambalaya Dinner Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Jambalaya Dinner Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Jambalaya Dinner Mix

Sodium, Na in Creole Jambalaya Dinner Mix supports fluid balance.

Maintains Fluid Balance in Creole Jambalaya Dinner Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Jambalaya Dinner Mix supports nerve function.

Supports Nerve Function in Creole Jambalaya Dinner Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Jambalaya Dinner Mix helps regulate blood pressure.

Regulates Blood Pressure in Creole Jambalaya Dinner Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Jambalaya Dinner Mix supports muscle function.

Aids Muscle Function in Creole Jambalaya Dinner Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Jambalaya Dinner Mix aids nutrient absorption.

Improves Nutrient Absorption in Creole Jambalaya Dinner Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Jambalaya Dinner Mix helps balance pH levels.

Balances pH Levels in Creole Jambalaya Dinner Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Jambalaya Dinner Mix supports bone health.

Supports Bone Health in Creole Jambalaya Dinner Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry mix Creole Jambalaya Dinner Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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