Rice Mac & Cheese, Gluten Free, Cheddar Cheese

Amy's

Total Energy

460

kcal

51.53

% from carbs

13.1

% from protein

35.37

% from fats

In 255 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

730mg

31.7%

Potassium, K

240mg

5.1%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

320mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Mac & Cheese, Gluten Free, Cheddar Cheese

A typical serving 1 tray of Rice Mac & Cheese, Gluten Free, Cheddar Cheese (255 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Mac & Cheese, Gluten Free, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Rice Mac & Cheese, Gluten Free, Cheddar Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Mac & Cheese, Gluten Free, Cheddar Cheese depends on the ingredients exists in it. On average, 1 tray of Rice Mac & Cheese, Gluten Free, Cheddar Cheese (about 255 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 59 grams of carbohydrates.

Rice Mac & Cheese, Gluten Free, Cheddar Cheese contains approximately 1 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 tray Rice Mac & Cheese, Gluten Free, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.