Breakfast Scramble, Dairy Free, Gluten Free

Amy's

Total Energy

360

kcal

30

% from carbs

20

% from protein

50

% from fats

In 235 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Sodium, Na

780mg

33.9%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Scramble, Dairy Free, Gluten Free

A typical serving 1 entree of Breakfast Scramble, Dairy Free, Gluten Free (235 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Scramble, Dairy Free, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 entree (235 grams) of Breakfast Scramble, Dairy Free, Gluten Free contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Scramble, Dairy Free, Gluten Free depends on the ingredients exists in it. On average, 1 entree of Breakfast Scramble, Dairy Free, Gluten Free (about 235 grams) contains approximately 18 grams of protein.

On average, 1 entree (about 235 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 235 grams) contains about 27 grams of carbohydrates.

Breakfast Scramble, Dairy Free, Gluten Free contains approximately 5 grams of fiber in 1 entree (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 entree Breakfast Scramble, Dairy Free, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.