Soups, Organic, Low Fat, Butternut Squash

Amy's

Total Energy

180

kcal

70.91

% from carbs

6.65

% from protein

22.44

% from fats

In 400 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

520mg

22.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Organic, Low Fat, Butternut Squash

A typical serving 1 can of Soups, Organic, Low Fat, Butternut Squash (400 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Organic, Low Fat, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 can (400 grams) of Soups, Organic, Low Fat, Butternut Squash contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Organic, Low Fat, Butternut Squash depends on the ingredients exists in it. On average, 1 can of Soups, Organic, Low Fat, Butternut Squash (about 400 grams) contains approximately 3 grams of protein.

On average, 1 can (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 400 grams) contains about 32 grams of carbohydrates.

Soups, Organic, Low Fat, Butternut Squash contains approximately 2 grams of fiber in 1 can (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 can Soups, Organic, Low Fat, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.