Organic Soups, Black Bean Vegetable, Low Fat
Amy's
16.96
% from protein73.5
% from carbs73.5
% from fatNutrition Facts
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Organic Soups, Black Bean Vegetable, Low Fat Nutrients FAQs
Nutrients
- Vitamin A:Organic Soups, Black Bean Vegetable, Low Fat has 500 IU of Vitamin A.
- Vitamin C:Organic Soups, Black Bean Vegetable, Low Fat has 2.4 mg of Vitamin C.
- Organic Soups, Black Bean Vegetable, Low Fat has 52mg of Calcium.
- Organic Soups, Black Bean Vegetable, Low Fat has 620mg of Sodium, Na.
- Organic Soups, Black Bean Vegetable, Low Fat has 1.44mg of Iron.
What is the calorie content of Organic Soups, Black Bean Vegetable, Low Fat?
A typical serving 1 cup (245 grams) of Organic Soups, Black Bean Vegetable, Low Fat contains approximately 140 calories.
You can check the exact calorie content by logging Organic Soups, Black Bean Vegetable, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soups, Black Bean Vegetable, Low Fat have?
The amount of fat in Organic Soups, Black Bean Vegetable, Low Fat depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Soups, Black Bean Vegetable, Low Fat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soups, Black Bean Vegetable, Low Fat have?
The protein content in Organic Soups, Black Bean Vegetable, Low Fat depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Soups, Black Bean Vegetable, Low Fat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soups, Black Bean Vegetable, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Organic Soups, Black Bean Vegetable, Low Fat have?
On average, 1 cup (245 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soups, Black Bean Vegetable, Low Fat.
How Much carbohydrates (carbs) is in Organic Soups, Black Bean Vegetable, Low Fat?
The amount of carbohydrates (carbs) in Organic Soups, Black Bean Vegetable, Low Fat depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soups, Black Bean Vegetable, Low Fat.
How Much Fiber is in Organic Soups, Black Bean Vegetable, Low Fat?
Organic Soups, Black Bean Vegetable, Low Fat contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soups, Black Bean Vegetable, Low Fat for healthier you!
What vitamins and minerals are in a Organic Soups, Black Bean Vegetable, Low Fat?
Vitamins in Organic Soups, Black Bean Vegetable, Low Fat:
Organic Soups, Black Bean Vegetable, Low Fat contains following minerals:
General
Does Organic Soups, Black Bean Vegetable, Low Fat contain caffeine?
Organic Soups, Black Bean Vegetable, Low Fat does not contain any caffeine.
Does Organic Soups, Black Bean Vegetable, Low Fat contain alcohol?
Organic Soups, Black Bean Vegetable, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soups, Black Bean Vegetable, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soups, Black Bean Vegetable, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soups, Black Bean Vegetable, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soups, Black Bean Vegetable, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soups, Black Bean Vegetable, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soups, Black Bean Vegetable, Low Fat for free?
Yes! Since Organic Soups, Black Bean Vegetable, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soups, Black Bean Vegetable, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Organic Soups, Black Bean Vegetable, Low Fat and adds it to your daily hydration log. Simply log Organic Soups, Black Bean Vegetable, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Soups, Black Bean Vegetable, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soups, Black Bean Vegetable, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soups, Black Bean Vegetable, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soups, Black Bean Vegetable, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soups, Black Bean Vegetable, Low Fat
Fiber in Organic Soups, Black Bean Vegetable, Low Fat supports digestion.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat supports heart health.
Soluble fiber in Organic Soups, Black Bean Vegetable, Low Fat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat aids in weight management.
Fiber-rich foods in Organic Soups, Black Bean Vegetable, Low Fat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat regulates blood sugar.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat promotes gut health.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat lowers the risk of colon cancer.
A high-fiber diet from Organic Soups, Black Bean Vegetable, Low Fat is linked to a reduced risk of colon cancer.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat improves skin health.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat helps lower blood pressure.
Adequate fiber in Organic Soups, Black Bean Vegetable, Low Fat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat boosts immune function.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat reduces the risk of type 2 diabetes.
Fiber in Organic Soups, Black Bean Vegetable, Low Fat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat supports fluid balance.
Maintains Fluid Balance in Organic Soups, Black Bean Vegetable, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat supports nerve function.
Supports Nerve Function in Organic Soups, Black Bean Vegetable, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat helps regulate blood pressure.
Regulates Blood Pressure in Organic Soups, Black Bean Vegetable, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat supports muscle function.
Aids Muscle Function in Organic Soups, Black Bean Vegetable, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat aids nutrient absorption.
Improves Nutrient Absorption in Organic Soups, Black Bean Vegetable, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat helps balance pH levels.
Balances pH Levels in Organic Soups, Black Bean Vegetable, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Soups, Black Bean Vegetable, Low Fat supports bone health.
Supports Bone Health in Organic Soups, Black Bean Vegetable, Low Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Organic Soups, Black Bean Vegetable, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.