Ravioli, Organic, Butternut Squash

Pasta Prima

Total Energy

220

kcal

67.56

% from carbs

12.44

% from protein

20

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

2.5g

12.5%


Cholesterol

35mg

11.7%


Sodium, Na

180mg

7.8%


Potassium, K

110mg

2.3%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

7g

14%






Calcium, Ca

45mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3)

0.2UG


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Organic, Butternut Squash

A typical serving 1 cup of Ravioli, Organic, Butternut Squash (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Organic, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Organic, Butternut Squash contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Organic, Butternut Squash depends on the ingredients exists in it. On average, 1 cup of Ravioli, Organic, Butternut Squash (about 100 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 38 grams of carbohydrates.

Ravioli, Organic, Butternut Squash contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ravioli, Organic, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.