Soups, Organic, Low Fat, Chunky Vegetable

Amy's

Total Energy

130

kcal

69.57

% from carbs

12.65

% from protein

17.79

% from fats

In 405 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

1200mg

52.2%

Potassium, K

550mg

11.7%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Organic, Low Fat, Chunky Vegetable

A typical serving 1 can of Soups, Organic, Low Fat, Chunky Vegetable (405 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Organic, Low Fat, Chunky Vegetable depends on the ingredients and preparation method. On average, one serving 1 can (405 grams) of Soups, Organic, Low Fat, Chunky Vegetable contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Organic, Low Fat, Chunky Vegetable depends on the ingredients exists in it. On average, 1 can of Soups, Organic, Low Fat, Chunky Vegetable (about 405 grams) contains approximately 4 grams of protein.

On average, 1 can (about 405 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 405 grams) contains about 22 grams of carbohydrates.

Soups, Organic, Low Fat, Chunky Vegetable contains approximately 5 grams of fiber in 1 can (about 405 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 can Soups, Organic, Low Fat, Chunky Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.