Soups, Organic, Minestrone
Amy's
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Soups, Organic, Minestrone Nutrients FAQs
Nutrients
- Soups, Organic, Minestrone has 90mg of Calcium.
- Soups, Organic, Minestrone has 440mg of Sodium, Na.
- Soups, Organic, Minestrone has 610mg of Potassium, K.
- Soups, Organic, Minestrone has 2.1mg of Iron.
What is the calorie content of Soups, Organic, Minestrone?
A typical serving 1 can (400 grams) of Soups, Organic, Minestrone contains approximately 190 calories.
You can check the exact calorie content by logging Soups, Organic, Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soups, Organic, Minestrone have?
The amount of fat in Soups, Organic, Minestrone depends on the ingredients and preparation method. On average, one serving 1 can (400 grams) of Soups, Organic, Minestrone contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soups, Organic, Minestrone have?
The protein content in Soups, Organic, Minestrone depends on the ingredients exists in it. On average, 1 can (400 grams) of Soups, Organic, Minestrone contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soups, Organic, Minestrone, Download Nutribit app for healthier you!
How much sugar does a Soups, Organic, Minestrone have?
On average, 1 can (400 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Organic, Minestrone.
How Much carbohydrates (carbs) is in Soups, Organic, Minestrone?
The amount of carbohydrates (carbs) in Soups, Organic, Minestrone depends on its serving size and preparation. On average, 1 can (400 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soups, Organic, Minestrone.
How Much Fiber is in Soups, Organic, Minestrone?
Soups, Organic, Minestrone contains approximately 6 grams of fiber in 1 can (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Organic, Minestrone for healthier you!
What vitamins and minerals are in a Soups, Organic, Minestrone?
Soups, Organic, Minestrone contains following minerals:
General
Does Soups, Organic, Minestrone contain caffeine?
Soups, Organic, Minestrone does not contain any caffeine.
Does Soups, Organic, Minestrone contain alcohol?
Soups, Organic, Minestrone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soups, Organic, Minestrone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Organic, Minestrone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soups, Organic, Minestrone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soups, Organic, Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Organic, Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soups, Organic, Minestrone for free?
Yes! Since Soups, Organic, Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soups, Organic, Minestrone with water tracking feature?
Nutribit automatically calculates the water content of Soups, Organic, Minestrone and adds it to your daily hydration log. Simply log Soups, Organic, Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soups, Organic, Minestrone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soups, Organic, Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soups, Organic, Minestrone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soups, Organic, Minestrone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soups, Organic, Minestrone
Fiber in Soups, Organic, Minestrone supports digestion.
Fiber in Soups, Organic, Minestrone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soups, Organic, Minestrone supports heart health.
Soluble fiber in Soups, Organic, Minestrone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soups, Organic, Minestrone aids in weight management.
Fiber-rich foods in Soups, Organic, Minestrone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soups, Organic, Minestrone regulates blood sugar.
Fiber in Soups, Organic, Minestrone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soups, Organic, Minestrone promotes gut health.
Fiber in Soups, Organic, Minestrone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soups, Organic, Minestrone lowers the risk of colon cancer.
A high-fiber diet from Soups, Organic, Minestrone is linked to a reduced risk of colon cancer.
Fiber in Soups, Organic, Minestrone improves skin health.
Fiber in Soups, Organic, Minestrone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soups, Organic, Minestrone helps lower blood pressure.
Adequate fiber in Soups, Organic, Minestrone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soups, Organic, Minestrone boosts immune function.
Fiber in Soups, Organic, Minestrone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soups, Organic, Minestrone reduces the risk of type 2 diabetes.
Fiber in Soups, Organic, Minestrone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soups, Organic, Minestrone supports fluid balance.
Maintains Fluid Balance in Soups, Organic, Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soups, Organic, Minestrone supports nerve function.
Supports Nerve Function in Soups, Organic, Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soups, Organic, Minestrone helps regulate blood pressure.
Regulates Blood Pressure in Soups, Organic, Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soups, Organic, Minestrone supports muscle function.
Aids Muscle Function in Soups, Organic, Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soups, Organic, Minestrone aids nutrient absorption.
Improves Nutrient Absorption in Soups, Organic, Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soups, Organic, Minestrone helps balance pH levels.
Balances pH Levels in Soups, Organic, Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soups, Organic, Minestrone supports bone health.
Supports Bone Health in Soups, Organic, Minestrone helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 can Soups, Organic, Minestrone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.