Lentil Organic Soup

Amy's

Total Energy

260

kcal

34.16

% from carbs

24.2

% from protein

41.64

% from fats

In 60 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

45mg

2%

Potassium, K

130mg

2.8%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

150mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil Organic Soup

A typical serving 1 bar of Lentil Organic Soup (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil Organic Soup depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Lentil Organic Soup contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Organic Soup depends on the ingredients exists in it. On average, 1 bar of Lentil Organic Soup (about 60 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 24 grams of carbohydrates.

Lentil Organic Soup contains approximately 4 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar Lentil Organic Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.