Thai Vegetables & Rice I n A Coconut Cashew Sauce

Amy's Bowls

9.78

% from protein

35.21

% from carbs

35.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 4.5 g
22.5%

Sodium, Na 700 mg
30.4%

Potassium, K 420 mg
8.9%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 3.1 mg

Sugars, added 1 g

Thai Vegetables & Rice I n A Coconut Cashew Sauce Nutrients FAQs

Nutrients

What is the calorie content of Thai Vegetables & Rice I n A Coconut Cashew Sauce?

A typical serving 1 bowl (227 grams) of Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 410 calories.

You can check the exact calorie content by logging Thai Vegetables & Rice I n A Coconut Cashew Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Vegetables & Rice I n A Coconut Cashew Sauce have?

The amount of fat in Thai Vegetables & Rice I n A Coconut Cashew Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Vegetables & Rice I n A Coconut Cashew Sauce have?

The protein content in Thai Vegetables & Rice I n A Coconut Cashew Sauce depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Vegetables & Rice I n A Coconut Cashew Sauce, Download Nutribit app for healthier you!

How much sugar does a Thai Vegetables & Rice I n A Coconut Cashew Sauce have?

On average, 1 bowl (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Vegetables & Rice I n A Coconut Cashew Sauce.

How Much carbohydrates (carbs) is in Thai Vegetables & Rice I n A Coconut Cashew Sauce?

The amount of carbohydrates (carbs) in Thai Vegetables & Rice I n A Coconut Cashew Sauce depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Vegetables & Rice I n A Coconut Cashew Sauce.

How Much Fiber is in Thai Vegetables & Rice I n A Coconut Cashew Sauce?

Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 5 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Vegetables & Rice I n A Coconut Cashew Sauce for healthier you!

What vitamins and minerals are in a Thai Vegetables & Rice I n A Coconut Cashew Sauce?

Thai Vegetables & Rice I n A Coconut Cashew Sauce contains following minerals:

  • Thai Vegetables & Rice I n A Coconut Cashew Sauce has 90mg of Calcium.
  • Thai Vegetables & Rice I n A Coconut Cashew Sauce has 700mg of Sodium, Na.
  • Thai Vegetables & Rice I n A Coconut Cashew Sauce has 420mg of Potassium, K.
  • Thai Vegetables & Rice I n A Coconut Cashew Sauce has 3.1mg of Iron.

General

Does Thai Vegetables & Rice I n A Coconut Cashew Sauce contain caffeine?

Thai Vegetables & Rice I n A Coconut Cashew Sauce does not contain any caffeine.

Does Thai Vegetables & Rice I n A Coconut Cashew Sauce contain alcohol?

Thai Vegetables & Rice I n A Coconut Cashew Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Vegetables & Rice I n A Coconut Cashew Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Vegetables & Rice I n A Coconut Cashew Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Vegetables & Rice I n A Coconut Cashew Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Vegetables & Rice I n A Coconut Cashew Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Vegetables & Rice I n A Coconut Cashew Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Vegetables & Rice I n A Coconut Cashew Sauce for free?

Yes! Since Thai Vegetables & Rice I n A Coconut Cashew Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Vegetables & Rice I n A Coconut Cashew Sauce with water tracking feature?

Nutribit automatically calculates the water content of Thai Vegetables & Rice I n A Coconut Cashew Sauce and adds it to your daily hydration log. Simply log Thai Vegetables & Rice I n A Coconut Cashew Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Vegetables & Rice I n A Coconut Cashew Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Vegetables & Rice I n A Coconut Cashew Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Vegetables & Rice I n A Coconut Cashew Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Vegetables & Rice I n A Coconut Cashew Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Vegetables & Rice I n A Coconut Cashew Sauce

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports building and repairing tissues.

Builds and repairs tissues in Thai Vegetables & Rice I n A Coconut Cashew Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports immune function.

Supports immune function in Thai Vegetables & Rice I n A Coconut Cashew Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Vegetables & Rice I n A Coconut Cashew Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce provides energy.

Provides energy in Thai Vegetables & Rice I n A Coconut Cashew Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports muscle growth and strength.

Supports muscle growth and strength in Thai Vegetables & Rice I n A Coconut Cashew Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps in weight management.

Helps in weight management in Thai Vegetables & Rice I n A Coconut Cashew Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Vegetables & Rice I n A Coconut Cashew Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports bone health.

Supports bone health in Thai Vegetables & Rice I n A Coconut Cashew Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Vegetables & Rice I n A Coconut Cashew Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Thai Vegetables & Rice I n A Coconut Cashew Sauce regulates blood sugar levels.

Regulates blood sugar levels in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports digestion.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports heart health.

Soluble fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce aids in weight management.

Fiber-rich foods in Thai Vegetables & Rice I n A Coconut Cashew Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce regulates blood sugar.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce promotes gut health.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce lowers the risk of colon cancer.

A high-fiber diet from Thai Vegetables & Rice I n A Coconut Cashew Sauce is linked to a reduced risk of colon cancer.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce improves skin health.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps lower blood pressure.

Adequate fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce boosts immune function.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce reduces the risk of type 2 diabetes.

Fiber in Thai Vegetables & Rice I n A Coconut Cashew Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports fluid balance.

Maintains Fluid Balance in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports nerve function.

Supports Nerve Function in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps regulate blood pressure.

Regulates Blood Pressure in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports muscle function.

Aids Muscle Function in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce aids nutrient absorption.

Improves Nutrient Absorption in Thai Vegetables & Rice I n A Coconut Cashew Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps balance pH levels.

Balances pH Levels in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Vegetables & Rice I n A Coconut Cashew Sauce supports bone health.

Supports Bone Health in Thai Vegetables & Rice I n A Coconut Cashew Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Thai Vegetables & Rice I n A Coconut Cashew Sauce

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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