Thai Vegetables & Rice I n A Coconut Cashew Sauce

Amy's Bowls

Total Energy

410

kcal

35.21

% from carbs

9.78

% from protein

55.01

% from fats

In 227 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Sodium, Na

700mg

30.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

90mg

Iron, Fe

3.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Vegetables & Rice I n A Coconut Cashew Sauce

A typical serving 1 bowl of Thai Vegetables & Rice I n A Coconut Cashew Sauce (227 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Vegetables & Rice I n A Coconut Cashew Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Vegetables & Rice I n A Coconut Cashew Sauce depends on the ingredients exists in it. On average, 1 bowl of Thai Vegetables & Rice I n A Coconut Cashew Sauce (about 227 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 36 grams of carbohydrates.

Thai Vegetables & Rice I n A Coconut Cashew Sauce contains approximately 5 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Thai Vegetables & Rice I n A Coconut Cashew Sauce

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.