Coconut Cashew Sauce Thai Vegetables & Rice

Amy's Bowls

9.78

% from protein

35.21

% from carbs

35.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
410
% Daily value*

Total Fat 25 g
38.5%

Saturated 4.5 g
22.5%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 80 mg

Iron 3.6 mg

Coconut Cashew Sauce Thai Vegetables & Rice Nutrients FAQs

Nutrients

What is the calorie content of Coconut Cashew Sauce Thai Vegetables & Rice?

A typical serving 1 bowl (227 grams) of Coconut Cashew Sauce Thai Vegetables & Rice contains approximately 410 calories.

You can check the exact calorie content by logging Coconut Cashew Sauce Thai Vegetables & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Cashew Sauce Thai Vegetables & Rice have?

The amount of fat in Coconut Cashew Sauce Thai Vegetables & Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Coconut Cashew Sauce Thai Vegetables & Rice contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Cashew Sauce Thai Vegetables & Rice have?

The protein content in Coconut Cashew Sauce Thai Vegetables & Rice depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Coconut Cashew Sauce Thai Vegetables & Rice contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Cashew Sauce Thai Vegetables & Rice, Download Nutribit app for healthier you!

How much sugar does a Coconut Cashew Sauce Thai Vegetables & Rice have?

On average, 1 bowl (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cashew Sauce Thai Vegetables & Rice.

How Much carbohydrates (carbs) is in Coconut Cashew Sauce Thai Vegetables & Rice?

The amount of carbohydrates (carbs) in Coconut Cashew Sauce Thai Vegetables & Rice depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Cashew Sauce Thai Vegetables & Rice.

How Much Fiber is in Coconut Cashew Sauce Thai Vegetables & Rice?

Coconut Cashew Sauce Thai Vegetables & Rice contains approximately 5 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cashew Sauce Thai Vegetables & Rice for healthier you!

What vitamins and minerals are in a Coconut Cashew Sauce Thai Vegetables & Rice?

Vitamins in Coconut Cashew Sauce Thai Vegetables & Rice:

  • Vitamin A:Coconut Cashew Sauce Thai Vegetables & Rice has 400 IU of Vitamin A.
  • Vitamin C:Coconut Cashew Sauce Thai Vegetables & Rice has 18 mg of Vitamin C.

Coconut Cashew Sauce Thai Vegetables & Rice contains following minerals:

  • Coconut Cashew Sauce Thai Vegetables & Rice has 80mg of Calcium.
  • Coconut Cashew Sauce Thai Vegetables & Rice has 700mg of Sodium, Na.
  • Coconut Cashew Sauce Thai Vegetables & Rice has 3.6mg of Iron.

General

Does Coconut Cashew Sauce Thai Vegetables & Rice contain caffeine?

Coconut Cashew Sauce Thai Vegetables & Rice does not contain any caffeine.

Does Coconut Cashew Sauce Thai Vegetables & Rice contain alcohol?

Coconut Cashew Sauce Thai Vegetables & Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Cashew Sauce Thai Vegetables & Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cashew Sauce Thai Vegetables & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Cashew Sauce Thai Vegetables & Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Cashew Sauce Thai Vegetables & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cashew Sauce Thai Vegetables & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Cashew Sauce Thai Vegetables & Rice for free?

Yes! Since Coconut Cashew Sauce Thai Vegetables & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Cashew Sauce Thai Vegetables & Rice with water tracking feature?

Nutribit automatically calculates the water content of Coconut Cashew Sauce Thai Vegetables & Rice and adds it to your daily hydration log. Simply log Coconut Cashew Sauce Thai Vegetables & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Cashew Sauce Thai Vegetables & Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cashew Sauce Thai Vegetables & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Cashew Sauce Thai Vegetables & Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Cashew Sauce Thai Vegetables & Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Cashew Sauce Thai Vegetables & Rice

Protein in Coconut Cashew Sauce Thai Vegetables & Rice supports building and repairing tissues.

Builds and repairs tissues in Coconut Cashew Sauce Thai Vegetables & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice supports immune function.

Supports immune function in Coconut Cashew Sauce Thai Vegetables & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Cashew Sauce Thai Vegetables & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice provides energy.

Provides energy in Coconut Cashew Sauce Thai Vegetables & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice supports muscle growth and strength.

Supports muscle growth and strength in Coconut Cashew Sauce Thai Vegetables & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice helps in weight management.

Helps in weight management in Coconut Cashew Sauce Thai Vegetables & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Cashew Sauce Thai Vegetables & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice supports bone health.

Supports bone health in Coconut Cashew Sauce Thai Vegetables & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Cashew Sauce Thai Vegetables & Rice is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Cashew Sauce Thai Vegetables & Rice regulates blood sugar levels.

Regulates blood sugar levels in Coconut Cashew Sauce Thai Vegetables & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice supports digestion.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice supports heart health.

Soluble fiber in Coconut Cashew Sauce Thai Vegetables & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice aids in weight management.

Fiber-rich foods in Coconut Cashew Sauce Thai Vegetables & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice regulates blood sugar.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice promotes gut health.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice lowers the risk of colon cancer.

A high-fiber diet from Coconut Cashew Sauce Thai Vegetables & Rice is linked to a reduced risk of colon cancer.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice improves skin health.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice helps lower blood pressure.

Adequate fiber in Coconut Cashew Sauce Thai Vegetables & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice boosts immune function.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice reduces the risk of type 2 diabetes.

Fiber in Coconut Cashew Sauce Thai Vegetables & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice supports fluid balance.

Maintains Fluid Balance in Coconut Cashew Sauce Thai Vegetables & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice supports nerve function.

Supports Nerve Function in Coconut Cashew Sauce Thai Vegetables & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice helps regulate blood pressure.

Regulates Blood Pressure in Coconut Cashew Sauce Thai Vegetables & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice supports muscle function.

Aids Muscle Function in Coconut Cashew Sauce Thai Vegetables & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice aids nutrient absorption.

Improves Nutrient Absorption in Coconut Cashew Sauce Thai Vegetables & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice helps balance pH levels.

Balances pH Levels in Coconut Cashew Sauce Thai Vegetables & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Cashew Sauce Thai Vegetables & Rice supports bone health.

Supports Bone Health in Coconut Cashew Sauce Thai Vegetables & Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Coconut Cashew Sauce Thai Vegetables & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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