Veggie Burger, Quarter Pound

Amy's

38.55

% from protein

46.27

% from carbs

46.27

% from fat

Veggie Burger, Quarter Pound Nutrients FAQs

Nutrients

What is the calorie content of Veggie Burger, Quarter Pound?

A typical serving 1 burger (113 grams) of Veggie Burger, Quarter Pound contains approximately 210 calories.

You can check the exact calorie content by logging Veggie Burger, Quarter Pound in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Burger, Quarter Pound have?

The amount of fat in Veggie Burger, Quarter Pound depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Veggie Burger, Quarter Pound contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Burger, Quarter Pound have?

The protein content in Veggie Burger, Quarter Pound depends on the ingredients exists in it. On average, 1 burger (113 grams) of Veggie Burger, Quarter Pound contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Burger, Quarter Pound, Download Nutribit app for healthier you!

How much sugar does a Veggie Burger, Quarter Pound have?

On average, 1 burger (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger, Quarter Pound.

How Much carbohydrates (carbs) is in Veggie Burger, Quarter Pound?

The amount of carbohydrates (carbs) in Veggie Burger, Quarter Pound depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Burger, Quarter Pound.

How Much Fiber is in Veggie Burger, Quarter Pound?

Veggie Burger, Quarter Pound contains approximately 6 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger, Quarter Pound for healthier you!

What vitamins and minerals are in a Veggie Burger, Quarter Pound?

Vitamins in Veggie Burger, Quarter Pound:

  • Vitamin A:Veggie Burger, Quarter Pound has 500 IU of Vitamin A.
  • Vitamin C:Veggie Burger, Quarter Pound has 4.8 mg of Vitamin C.

Veggie Burger, Quarter Pound contains following minerals:

  • Veggie Burger, Quarter Pound has 104mg of Calcium.
  • Veggie Burger, Quarter Pound has 600mg of Sodium, Na.
  • Veggie Burger, Quarter Pound has 2.7mg of Iron.

General

Does Veggie Burger, Quarter Pound contain caffeine?

Veggie Burger, Quarter Pound does not contain any caffeine.

Does Veggie Burger, Quarter Pound contain alcohol?

Veggie Burger, Quarter Pound does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Burger, Quarter Pound?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger, Quarter Pound and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Burger, Quarter Pound quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Burger, Quarter Pound in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger, Quarter Pound and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Burger, Quarter Pound for free?

Yes! Since Veggie Burger, Quarter Pound contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Burger, Quarter Pound with water tracking feature?

Nutribit automatically calculates the water content of Veggie Burger, Quarter Pound and adds it to your daily hydration log. Simply log Veggie Burger, Quarter Pound in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Burger, Quarter Pound as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger, Quarter Pound and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Burger, Quarter Pound nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Burger, Quarter Pound data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Burger, Quarter Pound

Protein in Veggie Burger, Quarter Pound supports building and repairing tissues.

Builds and repairs tissues in Veggie Burger, Quarter Pound is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Burger, Quarter Pound supports immune function.

Supports immune function in Veggie Burger, Quarter Pound is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Burger, Quarter Pound helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Burger, Quarter Pound is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Burger, Quarter Pound provides energy.

Provides energy in Veggie Burger, Quarter Pound can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Burger, Quarter Pound supports muscle growth and strength.

Supports muscle growth and strength in Veggie Burger, Quarter Pound is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Burger, Quarter Pound helps in weight management.

Helps in weight management in Veggie Burger, Quarter Pound promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Burger, Quarter Pound aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Burger, Quarter Pound is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Burger, Quarter Pound supports bone health.

Supports bone health in Veggie Burger, Quarter Pound plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Burger, Quarter Pound improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Burger, Quarter Pound is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Burger, Quarter Pound regulates blood sugar levels.

Regulates blood sugar levels in Veggie Burger, Quarter Pound helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Burger, Quarter Pound supports digestion.

Fiber in Veggie Burger, Quarter Pound aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Burger, Quarter Pound supports heart health.

Soluble fiber in Veggie Burger, Quarter Pound can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Burger, Quarter Pound aids in weight management.

Fiber-rich foods in Veggie Burger, Quarter Pound increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Burger, Quarter Pound regulates blood sugar.

Fiber in Veggie Burger, Quarter Pound helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Burger, Quarter Pound promotes gut health.

Fiber in Veggie Burger, Quarter Pound acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Burger, Quarter Pound lowers the risk of colon cancer.

A high-fiber diet from Veggie Burger, Quarter Pound is linked to a reduced risk of colon cancer.

Fiber in Veggie Burger, Quarter Pound improves skin health.

Fiber in Veggie Burger, Quarter Pound helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Burger, Quarter Pound helps lower blood pressure.

Adequate fiber in Veggie Burger, Quarter Pound may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Burger, Quarter Pound boosts immune function.

Fiber in Veggie Burger, Quarter Pound supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Burger, Quarter Pound reduces the risk of type 2 diabetes.

Fiber in Veggie Burger, Quarter Pound can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Burger, Quarter Pound supports fluid balance.

Maintains Fluid Balance in Veggie Burger, Quarter Pound helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Burger, Quarter Pound supports nerve function.

Supports Nerve Function in Veggie Burger, Quarter Pound helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Burger, Quarter Pound helps regulate blood pressure.

Regulates Blood Pressure in Veggie Burger, Quarter Pound helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Burger, Quarter Pound supports muscle function.

Aids Muscle Function in Veggie Burger, Quarter Pound helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Burger, Quarter Pound aids nutrient absorption.

Improves Nutrient Absorption in Veggie Burger, Quarter Pound assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Burger, Quarter Pound helps balance pH levels.

Balances pH Levels in Veggie Burger, Quarter Pound helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Burger, Quarter Pound supports bone health.

Supports Bone Health in Veggie Burger, Quarter Pound helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 burger Veggie Burger, Quarter Pound

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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