Garlic Chicken Pasta Vegetables

Birds Eye

28.57

% from protein

40.82

% from carbs

40.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
290
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 50 mg
16.7%

Sodium, Na 720 mg
31.3%

Potassium, K 730 mg
15.5%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2 mg

Sugars, added 0 g

Garlic Chicken Pasta Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken Pasta Vegetables?

A typical serving 1 meal (255 grams) of Garlic Chicken Pasta Vegetables contains approximately 290 calories.

You can check the exact calorie content by logging Garlic Chicken Pasta Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken Pasta Vegetables have?

The amount of fat in Garlic Chicken Pasta Vegetables depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Garlic Chicken Pasta Vegetables contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken Pasta Vegetables have?

The protein content in Garlic Chicken Pasta Vegetables depends on the ingredients exists in it. On average, 1 meal (255 grams) of Garlic Chicken Pasta Vegetables contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken Pasta Vegetables, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken Pasta Vegetables have?

On average, 1 meal (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken Pasta Vegetables.

How Much carbohydrates (carbs) is in Garlic Chicken Pasta Vegetables?

The amount of carbohydrates (carbs) in Garlic Chicken Pasta Vegetables depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken Pasta Vegetables.

How Much Fiber is in Garlic Chicken Pasta Vegetables?

Garlic Chicken Pasta Vegetables contains approximately 5 grams of fiber in 1 meal (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken Pasta Vegetables for healthier you!

What vitamins and minerals are in a Garlic Chicken Pasta Vegetables?

Garlic Chicken Pasta Vegetables contains following minerals:

  • Garlic Chicken Pasta Vegetables has 40mg of Calcium.
  • Garlic Chicken Pasta Vegetables has 720mg of Sodium, Na.
  • Garlic Chicken Pasta Vegetables has 730mg of Potassium, K.
  • Garlic Chicken Pasta Vegetables has 2mg of Iron.

General

Does Garlic Chicken Pasta Vegetables contain caffeine?

Garlic Chicken Pasta Vegetables does not contain any caffeine.

Does Garlic Chicken Pasta Vegetables contain alcohol?

Garlic Chicken Pasta Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken Pasta Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken Pasta Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken Pasta Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken Pasta Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken Pasta Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken Pasta Vegetables for free?

Yes! Since Garlic Chicken Pasta Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken Pasta Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken Pasta Vegetables and adds it to your daily hydration log. Simply log Garlic Chicken Pasta Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken Pasta Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken Pasta Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken Pasta Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken Pasta Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken Pasta Vegetables

Fiber and Potassium, K in Garlic Chicken Pasta Vegetables supports heart health.

  • Soluble fiber in Garlic Chicken Pasta Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Garlic Chicken Pasta Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Garlic Chicken Pasta Vegetables regulates blood sugar.

  • Fiber in Garlic Chicken Pasta Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Garlic Chicken Pasta Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Garlic Chicken Pasta Vegetables supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken Pasta Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken Pasta Vegetables supports immune function.

Supports immune function in Garlic Chicken Pasta Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken Pasta Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken Pasta Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken Pasta Vegetables provides energy.

Provides energy in Garlic Chicken Pasta Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken Pasta Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken Pasta Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken Pasta Vegetables helps in weight management.

Helps in weight management in Garlic Chicken Pasta Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken Pasta Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken Pasta Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken Pasta Vegetables supports bone health.

Supports bone health in Garlic Chicken Pasta Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken Pasta Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken Pasta Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken Pasta Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken Pasta Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic Chicken Pasta Vegetables supports digestion.

Fiber in Garlic Chicken Pasta Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Chicken Pasta Vegetables aids in weight management.

Fiber-rich foods in Garlic Chicken Pasta Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Chicken Pasta Vegetables promotes gut health.

Fiber in Garlic Chicken Pasta Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Chicken Pasta Vegetables lowers the risk of colon cancer.

A high-fiber diet from Garlic Chicken Pasta Vegetables is linked to a reduced risk of colon cancer.

Fiber in Garlic Chicken Pasta Vegetables improves skin health.

Fiber in Garlic Chicken Pasta Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Chicken Pasta Vegetables helps lower blood pressure.

Adequate fiber in Garlic Chicken Pasta Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Chicken Pasta Vegetables boosts immune function.

Fiber in Garlic Chicken Pasta Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Chicken Pasta Vegetables reduces the risk of type 2 diabetes.

Fiber in Garlic Chicken Pasta Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garlic Chicken Pasta Vegetables supports fluid balance.

Maintains Fluid Balance in Garlic Chicken Pasta Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken Pasta Vegetables supports nerve function.

Supports Nerve Function in Garlic Chicken Pasta Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken Pasta Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken Pasta Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken Pasta Vegetables supports muscle function.

Aids Muscle Function in Garlic Chicken Pasta Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken Pasta Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken Pasta Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken Pasta Vegetables helps balance pH levels.

Balances pH Levels in Garlic Chicken Pasta Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken Pasta Vegetables supports bone health.

Supports Bone Health in Garlic Chicken Pasta Vegetables helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Garlic Chicken Pasta Vegetables supports muscle function.

Muscle Function in Garlic Chicken Pasta Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Garlic Chicken Pasta Vegetables supports bone health.

Bone Health in Garlic Chicken Pasta Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Garlic Chicken Pasta Vegetables supports fluid balance.

Fluid Balance in Garlic Chicken Pasta Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Garlic Chicken Pasta Vegetables supports nerve function.

Nerve Function in Garlic Chicken Pasta Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Garlic Chicken Pasta Vegetables reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Garlic Chicken Pasta Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Garlic Chicken Pasta Vegetables reduces water retention.

Reduces Water Retention in Garlic Chicken Pasta Vegetables helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Garlic Chicken Pasta Vegetables helps reduce hypertension.

Adequate Reduces Hypertension in Garlic Chicken Pasta Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 1 meal Garlic Chicken Pasta Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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