Oven Bake Meals, Creamy Parmesan Garlic Chicken

Birds Eye

Total Energy

200

kcal

47.42

% from carbs

24.74

% from protein

27.84

% from fats

In 187 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

530mg

23%

Potassium, K

330mg

7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Bake Meals, Creamy Parmesan Garlic Chicken

A typical serving 2 cups of Oven Bake Meals, Creamy Parmesan Garlic Chicken (187 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Bake Meals, Creamy Parmesan Garlic Chicken depends on the ingredients and preparation method. On average, one serving 2 cups (187 grams) of Oven Bake Meals, Creamy Parmesan Garlic Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Bake Meals, Creamy Parmesan Garlic Chicken depends on the ingredients exists in it. On average, 2 cups of Oven Bake Meals, Creamy Parmesan Garlic Chicken (about 187 grams) contains approximately 12 grams of protein.

On average, 2 cups (about 187 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 187 grams) contains about 23 grams of carbohydrates.

Oven Bake Meals, Creamy Parmesan Garlic Chicken contains approximately 2 grams of fiber in 2 cups (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 cups Oven Bake Meals, Creamy Parmesan Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.