Cheese & Ham Chicken Kievs
Birds Eye
21.31
% from protein34.43
% from carbs34.43
% from fatNutrition Facts
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Cheese & Ham Chicken Kievs Nutrients FAQs
Nutrients
- Cheese & Ham Chicken Kievs has 388mg of Sodium, Na.
What is the calorie content of Cheese & Ham Chicken Kievs?
A typical serving 1 portion oven baked of Cheese & Ham Chicken Kievs contains approximately 245 calories.
You can check the exact calorie content by logging Cheese & Ham Chicken Kievs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Ham Chicken Kievs have?
The amount of fat in Cheese & Ham Chicken Kievs depends on the ingredients and preparation method. On average, one serving 1 portion oven baked of Cheese & Ham Chicken Kievs contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Ham Chicken Kievs have?
The protein content in Cheese & Ham Chicken Kievs depends on the ingredients exists in it. On average, 1 portion oven baked of Cheese & Ham Chicken Kievs contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Ham Chicken Kievs, Download Nutribit app for healthier you!
How much sugar does a Cheese & Ham Chicken Kievs have?
On average, 1 portion oven baked contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Ham Chicken Kievs.
How Much carbohydrates (carbs) is in Cheese & Ham Chicken Kievs?
The amount of carbohydrates (carbs) in Cheese & Ham Chicken Kievs depends on its serving size and preparation. On average, 1 portion oven baked contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Ham Chicken Kievs.
How Much Fiber is in Cheese & Ham Chicken Kievs?
Cheese & Ham Chicken Kievs contains approximately 0.6 grams of fiber in 1 portion oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Ham Chicken Kievs for healthier you!
What vitamins and minerals are in a Cheese & Ham Chicken Kievs?
Cheese & Ham Chicken Kievs contains following minerals:
General
Does Cheese & Ham Chicken Kievs contain caffeine?
Cheese & Ham Chicken Kievs does not contain any caffeine.
Does Cheese & Ham Chicken Kievs contain alcohol?
Cheese & Ham Chicken Kievs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Ham Chicken Kievs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Ham Chicken Kievs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Ham Chicken Kievs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Ham Chicken Kievs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Ham Chicken Kievs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Ham Chicken Kievs for free?
Yes! Since Cheese & Ham Chicken Kievs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Ham Chicken Kievs with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Ham Chicken Kievs and adds it to your daily hydration log. Simply log Cheese & Ham Chicken Kievs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Ham Chicken Kievs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Ham Chicken Kievs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Ham Chicken Kievs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Ham Chicken Kievs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Ham Chicken Kievs
Protein in Cheese & Ham Chicken Kievs supports building and repairing tissues.
Builds and repairs tissues in Cheese & Ham Chicken Kievs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Ham Chicken Kievs supports immune function.
Supports immune function in Cheese & Ham Chicken Kievs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Ham Chicken Kievs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Ham Chicken Kievs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Ham Chicken Kievs provides energy.
Provides energy in Cheese & Ham Chicken Kievs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Ham Chicken Kievs supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Ham Chicken Kievs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Ham Chicken Kievs helps in weight management.
Helps in weight management in Cheese & Ham Chicken Kievs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Ham Chicken Kievs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Ham Chicken Kievs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Ham Chicken Kievs supports bone health.
Supports bone health in Cheese & Ham Chicken Kievs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Ham Chicken Kievs improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Ham Chicken Kievs is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Ham Chicken Kievs regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Ham Chicken Kievs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese & Ham Chicken Kievs supports fluid balance.
Maintains Fluid Balance in Cheese & Ham Chicken Kievs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Ham Chicken Kievs supports nerve function.
Supports Nerve Function in Cheese & Ham Chicken Kievs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Ham Chicken Kievs helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Ham Chicken Kievs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Ham Chicken Kievs supports muscle function.
Aids Muscle Function in Cheese & Ham Chicken Kievs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Ham Chicken Kievs aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Ham Chicken Kievs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Ham Chicken Kievs helps balance pH levels.
Balances pH Levels in Cheese & Ham Chicken Kievs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Ham Chicken Kievs supports bone health.
Supports Bone Health in Cheese & Ham Chicken Kievs helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 1 portion oven baked Cheese & Ham Chicken Kievs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.