Garlic Parmesan Peas

Birds Eye

20.1

% from protein

48.24

% from carbs

48.24

% from fat
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Nutrition Facts

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Serving size
In 126.9 g(127g)
Amount per serving
Calories
149.3
% Daily value*

Total Fat 5.2 g
8%

Saturated 0.7 g
3.7%

Sodium, Na 552.2 mg
24%

Total Carbohydrates 17.9 g
6.5%

Fiber 4.5 g
16%

Sugars 6 g
11.9%

Protein 7.5 g
14.9%

Vitamin A 597 IU

Vitamin C 9 mg

Calcium 77.6 mg

Iron 1.6 mg

Garlic Parmesan Peas Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Peas?

A typical serving 0.67 cup (85 grams) of Garlic Parmesan Peas contains approximately 100 calories.

You can check the exact calorie content by logging Garlic Parmesan Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Peas have?

The amount of fat in Garlic Parmesan Peas depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Garlic Parmesan Peas contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Peas have?

The protein content in Garlic Parmesan Peas depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Garlic Parmesan Peas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Peas, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Peas have?

On average, 0.67 cup (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Peas.

How Much carbohydrates (carbs) is in Garlic Parmesan Peas?

The amount of carbohydrates (carbs) in Garlic Parmesan Peas depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Peas.

How Much Fiber is in Garlic Parmesan Peas?

Garlic Parmesan Peas contains approximately 3 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Peas for healthier you!

What vitamins and minerals are in a Garlic Parmesan Peas?

Vitamins in Garlic Parmesan Peas:

  • Vitamin A:Garlic Parmesan Peas has 400 IU of Vitamin A.
  • Vitamin C:Garlic Parmesan Peas has 6 mg of Vitamin C.

Garlic Parmesan Peas contains following minerals:

  • Garlic Parmesan Peas has 52mg of Calcium.
  • Garlic Parmesan Peas has 370mg of Sodium, Na.
  • Garlic Parmesan Peas has 1.08mg of Iron.

General

Does Garlic Parmesan Peas contain caffeine?

Garlic Parmesan Peas does not contain any caffeine.

Does Garlic Parmesan Peas contain alcohol?

Garlic Parmesan Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Peas for free?

Yes! Since Garlic Parmesan Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Peas with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Peas and adds it to your daily hydration log. Simply log Garlic Parmesan Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Peas

Sodium, Na in Garlic Parmesan Peas supports fluid balance.

Maintains Fluid Balance in Garlic Parmesan Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Parmesan Peas supports nerve function.

Supports Nerve Function in Garlic Parmesan Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Parmesan Peas helps regulate blood pressure.

Regulates Blood Pressure in Garlic Parmesan Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Parmesan Peas supports muscle function.

Aids Muscle Function in Garlic Parmesan Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Parmesan Peas aids nutrient absorption.

Improves Nutrient Absorption in Garlic Parmesan Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Parmesan Peas helps balance pH levels.

Balances pH Levels in Garlic Parmesan Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Parmesan Peas supports bone health.

Supports Bone Health in Garlic Parmesan Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Garlic Parmesan Peas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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