Chunky Cod Fish Fingers

Waitrose & Partners

Total Energy

106.1

kcal

0

% from carbs

0

% from protein

100

% from fats

In 50 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Sugars

0.7g

1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Cod Fish Fingers

A typical serving 1 fish finger of Chunky Cod Fish Fingers (50 grams) contains approximately 106.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Cod Fish Fingers depends on the ingredients and preparation method. On average, one serving 1 fish finger (50 grams) of Chunky Cod Fish Fingers contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Cod Fish Fingers depends on the ingredients exists in it. On average, 1 fish finger of Chunky Cod Fish Fingers (about 50 grams) contains approximately grams of protein.

On average, 1 fish finger (about 50 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fish finger (about 50 grams) contains about grams of carbohydrates.

Chunky Cod Fish Fingers contains approximately grams of fiber in 1 fish finger (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 106 calories?

The amount of exercise required to burn off 1 fish finger Chunky Cod Fish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.