Garden Peas & Sweetcorn
Birds Eye
25.6
% from protein64.95
% from carbs64.95
% from fatNutrition Facts
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Garden Peas & Sweetcorn Nutrients FAQs
Nutrients
- Garden Peas & Sweetcorn has 2mg of Sodium, Na.
What is the calorie content of Garden Peas & Sweetcorn?
A typical serving 1 serving microwaved (160 grams) of Garden Peas & Sweetcorn contains approximately 121 calories.
You can check the exact calorie content by logging Garden Peas & Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Peas & Sweetcorn have?
The amount of fat in Garden Peas & Sweetcorn depends on the ingredients and preparation method. On average, one serving 1 serving microwaved (160 grams) of Garden Peas & Sweetcorn contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Peas & Sweetcorn have?
The protein content in Garden Peas & Sweetcorn depends on the ingredients exists in it. On average, 1 serving microwaved (160 grams) of Garden Peas & Sweetcorn contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Peas & Sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Garden Peas & Sweetcorn have?
On average, 1 serving microwaved (160 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Peas & Sweetcorn.
How Much carbohydrates (carbs) is in Garden Peas & Sweetcorn?
The amount of carbohydrates (carbs) in Garden Peas & Sweetcorn depends on its serving size and preparation. On average, 1 serving microwaved (160 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Peas & Sweetcorn.
How Much Fiber is in Garden Peas & Sweetcorn?
Garden Peas & Sweetcorn contains approximately 7.9 grams of fiber in 1 serving microwaved (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Peas & Sweetcorn for healthier you!
What vitamins and minerals are in a Garden Peas & Sweetcorn?
Garden Peas & Sweetcorn contains following minerals:
General
Does Garden Peas & Sweetcorn contain caffeine?
Garden Peas & Sweetcorn does not contain any caffeine.
Does Garden Peas & Sweetcorn contain alcohol?
Garden Peas & Sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Peas & Sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Peas & Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Peas & Sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Peas & Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Peas & Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Peas & Sweetcorn for free?
Yes! Since Garden Peas & Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Peas & Sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Garden Peas & Sweetcorn and adds it to your daily hydration log. Simply log Garden Peas & Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Peas & Sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Peas & Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Peas & Sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Peas & Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Peas & Sweetcorn
Fiber in Garden Peas & Sweetcorn supports digestion.
Fiber in Garden Peas & Sweetcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Peas & Sweetcorn supports heart health.
Soluble fiber in Garden Peas & Sweetcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Peas & Sweetcorn aids in weight management.
Fiber-rich foods in Garden Peas & Sweetcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Peas & Sweetcorn regulates blood sugar.
Fiber in Garden Peas & Sweetcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Peas & Sweetcorn promotes gut health.
Fiber in Garden Peas & Sweetcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Peas & Sweetcorn lowers the risk of colon cancer.
A high-fiber diet from Garden Peas & Sweetcorn is linked to a reduced risk of colon cancer.
Fiber in Garden Peas & Sweetcorn improves skin health.
Fiber in Garden Peas & Sweetcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Peas & Sweetcorn helps lower blood pressure.
Adequate fiber in Garden Peas & Sweetcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Peas & Sweetcorn boosts immune function.
Fiber in Garden Peas & Sweetcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Peas & Sweetcorn reduces the risk of type 2 diabetes.
Fiber in Garden Peas & Sweetcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 121 calories?
The amount of exercise required to burn off 1 serving microwaved Garden Peas & Sweetcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.