Green Beans, Crispy

Birds Eye

Total Energy

220

kcal

43.4

% from carbs

5.66

% from protein

50.94

% from fats

In 84 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

430mg

18.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Beans, Crispy

A typical serving 3 oz of Green Beans, Crispy (84 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Beans, Crispy depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Green Beans, Crispy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Beans, Crispy depends on the ingredients exists in it. On average, 3 oz of Green Beans, Crispy (about 84 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 23 grams of carbohydrates.

Green Beans, Crispy contains approximately 3 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 oz Green Beans, Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.