Beans, Carrot & Broccoli
Birds Eye
33.52
% from protein51.4
% from carbs51.4
% from fatNutrition Facts
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Beans, Carrot & Broccoli Nutrients FAQs
Nutrients
- Beans, Carrot & Broccoli has 27mg of Sodium, Na.
What is the calorie content of Beans, Carrot & Broccoli?
A typical serving 1 serving (150 grams) of Beans, Carrot & Broccoli contains approximately 44 calories.
You can check the exact calorie content by logging Beans, Carrot & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Carrot & Broccoli have?
The amount of fat in Beans, Carrot & Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beans, Carrot & Broccoli contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Carrot & Broccoli have?
The protein content in Beans, Carrot & Broccoli depends on the ingredients exists in it. On average, 1 serving (150 grams) of Beans, Carrot & Broccoli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Carrot & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Beans, Carrot & Broccoli have?
On average, 1 serving (150 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Carrot & Broccoli.
How Much carbohydrates (carbs) is in Beans, Carrot & Broccoli?
The amount of carbohydrates (carbs) in Beans, Carrot & Broccoli depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 4.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Carrot & Broccoli.
How Much Fiber is in Beans, Carrot & Broccoli?
Beans, Carrot & Broccoli contains approximately 4.4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Carrot & Broccoli for healthier you!
What vitamins and minerals are in a Beans, Carrot & Broccoli?
Beans, Carrot & Broccoli contains following minerals:
General
Does Beans, Carrot & Broccoli contain caffeine?
Beans, Carrot & Broccoli does not contain any caffeine.
Does Beans, Carrot & Broccoli contain alcohol?
Beans, Carrot & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Carrot & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Carrot & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Carrot & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Carrot & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Carrot & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Carrot & Broccoli for free?
Yes! Since Beans, Carrot & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Carrot & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Beans, Carrot & Broccoli and adds it to your daily hydration log. Simply log Beans, Carrot & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Carrot & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Carrot & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Carrot & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Carrot & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Carrot & Broccoli
Fiber in Beans, Carrot & Broccoli supports digestion.
Fiber in Beans, Carrot & Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Carrot & Broccoli supports heart health.
Soluble fiber in Beans, Carrot & Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Carrot & Broccoli aids in weight management.
Fiber-rich foods in Beans, Carrot & Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Carrot & Broccoli regulates blood sugar.
Fiber in Beans, Carrot & Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Carrot & Broccoli promotes gut health.
Fiber in Beans, Carrot & Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Carrot & Broccoli lowers the risk of colon cancer.
A high-fiber diet from Beans, Carrot & Broccoli is linked to a reduced risk of colon cancer.
Fiber in Beans, Carrot & Broccoli improves skin health.
Fiber in Beans, Carrot & Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Carrot & Broccoli helps lower blood pressure.
Adequate fiber in Beans, Carrot & Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Carrot & Broccoli boosts immune function.
Fiber in Beans, Carrot & Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Carrot & Broccoli reduces the risk of type 2 diabetes.
Fiber in Beans, Carrot & Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 44 calories?
The amount of exercise required to burn off 1 serving Beans, Carrot & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.