Green Cuisine, Meat Free Sausages

Birds Eye

Total Energy

196.6

kcal

10.83

% from carbs

31.85

% from protein

57.32

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

1.1g

5.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

5.1g

1.9%

Fiber

4.7g

16.8%

Sugars

1.2g

2.4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Cuisine, Meat Free Sausages

A typical serving 2 sausages, oven baked of Green Cuisine, Meat Free Sausages (100 grams) contains approximately 196.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Cuisine, Meat Free Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages, oven baked (100 grams) of Green Cuisine, Meat Free Sausages contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Cuisine, Meat Free Sausages depends on the ingredients exists in it. On average, 2 sausages, oven baked of Green Cuisine, Meat Free Sausages (about 100 grams) contains approximately 15 grams of protein.

On average, 2 sausages, oven baked (about 100 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages, oven baked (about 100 grams) contains about 5.1 grams of carbohydrates.

Green Cuisine, Meat Free Sausages contains approximately 4.7 grams of fiber in 2 sausages, oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 197 calories?

The amount of exercise required to burn off 2 sausages, oven baked Green Cuisine, Meat Free Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.