Tender Green Vegetable Rice
Birds Eye
10.89
% from protein61.16
% from carbs61.16
% from fatNutrition Facts
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Tender Green Vegetable Rice Nutrients FAQs
Nutrients
- Tender Green Vegetable Rice has 480mg of Sodium, Na.
What is the calorie content of Tender Green Vegetable Rice?
A typical serving 1 pyramid bag, microwaved (190 grams) of Tender Green Vegetable Rice contains approximately 217 calories.
You can check the exact calorie content by logging Tender Green Vegetable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Green Vegetable Rice have?
The amount of fat in Tender Green Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 pyramid bag, microwaved (190 grams) of Tender Green Vegetable Rice contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Green Vegetable Rice have?
The protein content in Tender Green Vegetable Rice depends on the ingredients exists in it. On average, 1 pyramid bag, microwaved (190 grams) of Tender Green Vegetable Rice contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Green Vegetable Rice, Download Nutribit app for healthier you!
How much sugar does a Tender Green Vegetable Rice have?
On average, 1 pyramid bag, microwaved (190 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Green Vegetable Rice.
How Much carbohydrates (carbs) is in Tender Green Vegetable Rice?
The amount of carbohydrates (carbs) in Tender Green Vegetable Rice depends on its serving size and preparation. On average, 1 pyramid bag, microwaved (190 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Green Vegetable Rice.
How Much Fiber is in Tender Green Vegetable Rice?
Tender Green Vegetable Rice contains approximately 3 grams of fiber in 1 pyramid bag, microwaved (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Green Vegetable Rice for healthier you!
What vitamins and minerals are in a Tender Green Vegetable Rice?
Tender Green Vegetable Rice contains following minerals:
General
Does Tender Green Vegetable Rice contain caffeine?
Tender Green Vegetable Rice does not contain any caffeine.
Does Tender Green Vegetable Rice contain alcohol?
Tender Green Vegetable Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Green Vegetable Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Green Vegetable Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Green Vegetable Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Green Vegetable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Green Vegetable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Green Vegetable Rice for free?
Yes! Since Tender Green Vegetable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Green Vegetable Rice with water tracking feature?
Nutribit automatically calculates the water content of Tender Green Vegetable Rice and adds it to your daily hydration log. Simply log Tender Green Vegetable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender Green Vegetable Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Green Vegetable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Green Vegetable Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Green Vegetable Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Green Vegetable Rice
Sodium, Na in Tender Green Vegetable Rice supports fluid balance.
Maintains Fluid Balance in Tender Green Vegetable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tender Green Vegetable Rice supports nerve function.
Supports Nerve Function in Tender Green Vegetable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tender Green Vegetable Rice helps regulate blood pressure.
Regulates Blood Pressure in Tender Green Vegetable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tender Green Vegetable Rice supports muscle function.
Aids Muscle Function in Tender Green Vegetable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tender Green Vegetable Rice aids nutrient absorption.
Improves Nutrient Absorption in Tender Green Vegetable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tender Green Vegetable Rice helps balance pH levels.
Balances pH Levels in Tender Green Vegetable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tender Green Vegetable Rice supports bone health.
Supports Bone Health in Tender Green Vegetable Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 217 calories?
The amount of exercise required to burn off 1 pyramid bag, microwaved Tender Green Vegetable Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.