Oven Bake Meals, Lasagna with Meat Sauce

Birds Eye

Total Energy

200

kcal

49.23

% from carbs

18.46

% from protein

32.31

% from fats

In 174 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

540mg

23.5%

Potassium, K

310mg

6.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Bake Meals, Lasagna with Meat Sauce

A typical serving 2 cup frozen of Oven Bake Meals, Lasagna with Meat Sauce (174 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Bake Meals, Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 2 cup frozen (174 grams) of Oven Bake Meals, Lasagna with Meat Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Bake Meals, Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 2 cup frozen of Oven Bake Meals, Lasagna with Meat Sauce (about 174 grams) contains approximately 9 grams of protein.

On average, 2 cup frozen (about 174 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cup frozen (about 174 grams) contains about 24 grams of carbohydrates.

Oven Bake Meals, Lasagna with Meat Sauce contains approximately 2 grams of fiber in 2 cup frozen (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 cup frozen Oven Bake Meals, Lasagna with Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.